Welcome to Hanzel Holistic Fitness in Lake Bluff, IL, where we provide a comprehensive approach to achieving your fitness goals. With a focus on personalized training, we offer a wide range of services, including basketball, soccer, baseball, football, and volleyball training, along with Pilates classes. Our holistic approach also incorporates meditation and nutrition guidance to support your overall well-being. Whether you are an aspiring athlete or seeking general fitness, our expert-led sessions are designed to enhance your skills and promote a balanced, healthy lifestyle. Join us to elevate your fitness journey.

Hi my name is Shad, I can say as being a former student athlete it’s very important to work with coaches, older athletes. Most of the time that support is not often available and parents & coaches want their highest potential reach to complete success and sportsmanship as a player. With that being said I work with individuals daily in-group sessions/personal development skills curving the gap between student athletes reaching their full potential.

Welcome to Elevate – Your Personal Fitness Journey Starts Here! My name is Maha, and I would be thrilled to be hired on as your personal trainer in achieving your fitness goals! I've worked side by side with IFBB pros and Master trainers to gain the experience and expertise in fitness! At Elevate, I believe that fitness is a lifestyle, and I’m dedicated to empowering you to reach your full potential through personalized training programs and tailored nutritional guidance. Whether you’re just starting out or looking to enhance your performance, I’ll work closely with you to create a plan that fits your unique needs and aspirations. My approa

Pulse Boxing and Fitness, founded in 2016, is located in Highland Park, Illinois. They offer a unique blend of science and intensity through their comprehensive workout programs. Their classes, such as the high-intensity Boxing Boot Camp, combine boxing with strength training exercises to help you burn fat and build strength. Their expert coaches and flexible scheduling make it convenient for individuals to discover and train their inner warrior. They also provide youth training and camps, underscoring their commitment to fitness for all ages.

I am a meditation guide, yoga instructor, holistic health coach, and essential oil advocate. I help chronically stressed individuals manage their wmotions in a healthy way by helping them create daily routines and adhereing to holistic daily dietary and lifestyle trends. I like to use gentle, restorative yoga poses as well as guided meditations to help clients achieve a calmer state of mind. I like helping people improvetheir mental health status so that they can experience more joy in their lives, laugh louder, and feel more self confident....

Welcome to AaOhm in Forest Park, IL! At AaOhm, we offer a diverse range of wellness services including yoga, martial arts, Pilates, meditation, nutrition guidance, personal training, and qigong. Our dedicated team of two experienced professionals is committed to helping you achieve your health and fitness goals through personalized and holistic approaches. Whether you are looking to enhance your physical strength, find inner peace, or improve your overall well-being, AaOhm provides a supportive and nurturing environment tailored to your needs. Join us and embark on your journey to a healthier, more balanced life.