You’ll have the benefit of my 30+ years of experience, plus the knowledge that our sessions will incorporate both your brain and body - treating you as a whole human - not just a bag of bones and muscle. If you’re ready to move beyond sets, reps, and beginner coaching, give me a call.

With more than 20 years of experience, MyVedicKitchen is dedicated to helping women achieve optimal health through personalized nutrition and wellness support. As a Certified Integrative Nutritionist specializing in vegetarian nutrition and women's health, Mohini creates fresh, nourishing recipes, customized meal plans, and hands-on cooking lessons designed to support every stage of life. By combining practical guidance with a holistic approach, she empowers clients to build sustainable habits that promote long-term health, vitality, and well-being.

Teach all levels of yoga and work on assisting beginnners to build confidence with themselves. I also offer nutritional counseling, specializing in transitioning into a vegan lifestyle. I also offer meditation, bodywork, structural realignment, meditation, life and fitness based training. Be able to observe others growth is what I love most about the work I am blessed to do.

Greetings I am a certified yoga instructor, a yoga therapist, personal trainer, and zumba instructor. I also have a Master of Science in education in physical education. I love all things health, wellness, and fitness. My work allows me to help individuals on their health, and wellness journey. I continue to educate myself to be of service to my clients.

Marcus Charles JKD Kali Chicago, located in Bloomingdale, Illinois, invites you to join the excitement while mastering unique skills. They specialize in a range of martial arts, including Kali, the Filipino martial arts, Muay Thai, also known as Thai kickboxing, and Jun Fan/Jeet Kune Do, inspired by Bruce Lee. Experience the thrill of learning with Marcus Charles JKD Kali Chicago.

Founded in 2010, CrossFit Wilmette is a dedicated fitness facility located in Wilmette, Illinois. With an experienced team of trainers, they cater to all fitness levels in a state-of-the-art facility. Committed to fostering a friendly and welcoming community, they aim to guide their members towards achieving their fitness goals in a safe and supportive environment. With a focus on personal growth and pushing individual limits, CrossFit Wilmette offers an inclusive space where everyone can thrive, regardless of their fitness level. CFW offers group CrossFit classes, kids CrossFit classes, personal training and nutrition.

Welcome to Elevate – Your Personal Fitness Journey Starts Here! My name is Maha, and I would be thrilled to be hired on as your personal trainer in achieving your fitness goals! I've worked side by side with IFBB pros and Master trainers to gain the experience and expertise in fitness! At Elevate, I believe that fitness is a lifestyle, and I’m dedicated to empowering you to reach your full potential through personalized training programs and tailored nutritional guidance. Whether you’re just starting out or looking to enhance your performance, I’ll work closely with you to create a plan that fits your unique needs and aspirations. My approa

9Round Kickboxing Northbrook, founded in 2013, is a premier fitness studio located in Northbrook, Illinois, and surrounding areas. They offer unique 30-minute circuit-style workouts, incorporating kickboxing, boxing techniques, and strength training. This women-owned business provides a triple threat approach to fitness, including cardio, weight training, and core exercises. Their remarkable flexibility with no class times allows for new sessions every three minutes. At 9Round, you're not just joining a gym, but a community dedicated to personal attention and challenging exercises tailored to your needs.