High Level Basketball 🏀 Training sessions. These sessions are designed solely for one on one clients. We do not have large groups. This is a Private court and dedicated to and catered to each player who comes in. These sessions are Elite level Training to help enhance players of all ages.

With more than 20 years of experience, MyVedicKitchen is dedicated to helping women achieve optimal health through personalized nutrition and wellness support. As a Certified Integrative Nutritionist specializing in vegetarian nutrition and women's health, Mohini creates fresh, nourishing recipes, customized meal plans, and hands-on cooking lessons designed to support every stage of life. By combining practical guidance with a holistic approach, she empowers clients to build sustainable habits that promote long-term health, vitality, and well-being.

Teach all levels of yoga and work on assisting beginnners to build confidence with themselves. I also offer nutritional counseling, specializing in transitioning into a vegan lifestyle. I also offer meditation, bodywork, structural realignment, meditation, life and fitness based training. Be able to observe others growth is what I love most about the work I am blessed to do.

You’ll have the benefit of my 30+ years of experience, plus the knowledge that our sessions will incorporate both your brain and body - treating you as a whole human - not just a bag of bones and muscle. If you’re ready to move beyond sets, reps, and beginner coaching, give me a call.

Greetings I am a certified yoga instructor, a yoga therapist, personal trainer, and zumba instructor. I also have a Master of Science in education in physical education. I love all things health, wellness, and fitness. My work allows me to help individuals on their health, and wellness journey. I continue to educate myself to be of service to my clients.

Prestige Wellbeing, located in Lake Zurich, Illinois, specializes in personal training and occupational therapy primarily for women. Founded and managed by Lisa Gandor, a licensed Occupational Therapist and Certified Personal Trainer, the company is dedicated to enhancing the wellbeing of its clients. Prestige Wellbeing is renowned in and around Lake Zurich for its exceptional services.

Founded in 2010, CrossFit Wilmette is a dedicated fitness facility located in Wilmette, Illinois. With an experienced team of trainers, they cater to all fitness levels in a state-of-the-art facility. Committed to fostering a friendly and welcoming community, they aim to guide their members towards achieving their fitness goals in a safe and supportive environment. With a focus on personal growth and pushing individual limits, CrossFit Wilmette offers an inclusive space where everyone can thrive, regardless of their fitness level. CFW offers group CrossFit classes, kids CrossFit classes, personal training and nutrition.

We are a long standing gym in the NW suburbs of Chicago. Focusing on weight loss and toning through boxing, kickboxing, HIIT, etc. We pride ourselves on helping our members accomplish their goals while keeping them happy and safe during the process.