Krista B.

I've really enjoyed taking lessons from Mark. He's helped me think about the importance of my swing and provides great tips and tweaks. I've played golf on an off for several years and have found my lessons with him to be really helpful in improving my golf game!

Derek W.

Virgil is an excellent trainer/coach that is equally good at training young, inexperienced players (grade school age) as well as more experienced older kids (highschool age). Virgil, Coach Tibbs, has been instrumental in the development of my youngest (he is now a senior) and I credit much of his success to the patience and effort of Coach Akers.

Lynn C.

I have been work with Laura for over 5 years. She cares about her clients and will continuously work with you to overcome your individual obstacles and injuries. I am over 55 and I don't like to spend much time in the gym. My workouts are precise and she gets the job done in under 30 minutes. I do a small class (5 people) 20 minute class for cardio a few times a week and a 20 minute per week in a small (not crowded gym). I also have a 20 session on the ARX for my strength training, one 20 minute session a week. The ARX technology is computer-controlled motorized resistance, it shortens the time you need while increasing the safety and effectiveness. Laura also provides a wealth of information on food and nutrition. If you have been thinking about starting a workout call Laura, she is not a one size fits all trainer.

Lynda G.

It’s akways a different workout very fun! I love the challenge that mike creates for me ! It’s a great team at body not motion