Find a kickboxing classes in Shawnee, KS

Find kickboxing classes in Shawnee, KS

Find kickboxing classes in Shawnee, KS

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Find kickboxing classes in Shawnee, KS

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Top 10 kickboxing classes in Shawnee, KS

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Nikolas Quinn Folken Martial Arts And Fitness

Nikolas Quinn Folken Martial Arts And Fitness

5.0(2)
12+ years in business
Serves Shawnee, KS
Julio says, "He makes it fun to work out. He is non judgemental and meets you were you are at so you can move forward. He also pushes you, but not so much that you feel out of your depth. He's a fantastic trainer who knows how to transmit his vast martial arts knowledge to help you achieve your goals." Read more
Armfield Boxing Lessons

Armfield Boxing Lessons

5.0Exceptional(5)
3+ years in business
Serves Shawnee, KS
Stephen W. says, "Garrett has a new lesson plan each session while building upon the previous workout. He is highly skilled and has a high like ability factor that makes you feel at ease while you are training with him. I look forward to our training knowing I’m getting the workout I sought when I found Armfield Boxing. " Read more
Gracie Humaita Kansas City

Gracie Humaita Kansas City

New on Lessons
15+ years in business
Serves Shawnee, KS
Emphasis on self defense techniques and competition secondary. Watching people grow and enhance their lives through physical challenges, friendships and healthy lifestyle.
MBASA

MBASA

New on Lessons
Serves Shawnee, KS
Welcome to MBASA, my contact is 913-787-6702 ! A premier destination in Shawnee, KS for comprehensive sports and martial arts training. With a wide array of services including Martial Arts Classes, Basketball Training, Soccer Training, Baseball Training, Football Training, Wrestling, and Personal Training, we cater to all your athletic needs. Our personalized coaching and expert guidance ensure that each individual reaches their full potential. Join us to enhance your skills, build confidence, and achieve excellence in your chosen discipline. Drop your 📞 number in the messages you send.
National TaeKwon-Do

National TaeKwon-Do

New on Lessons
Serves Shawnee, KS
National TaeKwon-Do, located in Shawnee, Kansas, offers an engaging and fun-filled Martial Arts experience to their community. Not only is NTKD an integral part of the local Parks & Recreation program, but they also pride themselves on fostering a supportive environment where everyone can grow together through the practice of TaeKwon-Do.
Chute Boxe KC

Chute Boxe KC

New on Lessons
7+ years in business
Serves Shawnee, KS
Founded in 2018, Chute Boxe KC is located in Lenexa, Kansas and serves the surrounding areas. As Kansas City's top martial arts school, Chute Boxe KC offers comprehensive martial arts training, including Brazilian Muay Thai and Jiu Jitsu. They provide a welcoming and supportive environment for youth, families, and fighters to train and grow together. Their experienced instructors, including a Grand Master in Muay Thai and 3rd degree black belt in Jiu Jitsu, ensure high-quality training for all skill levels.
Grupo Axè Capoeira Brookside

Grupo Axè Capoeira Brookside

New on Lessons
Serves Shawnee, KS
Grupo Axè Capoeira Brookside, located in Kansas City, Missouri, and surrounding areas, is a dynamic venture that offers an exciting opportunity for residents to learn and experience the art of Capoeira. They have a unique offer where if you sign up a friend for classes, you receive a month of training free. Join them to experience this vibrant cultural tradition right in the heart of Kansas City.
Total Martial Arts Center-A Jeff Speakman Kenpo 5.0 Training Facility

Total Martial Arts Center-A Jeff Speakman Kenpo 5.0 Training Facility

New on Lessons
Serves Shawnee, KS
Total Martial Arts Center-A Jeff Speakman Kenpo 5.0 Training Facility, located in Olathe, Kansas, is a family-oriented martial arts academy providing comprehensive training. They also operate Olathe's Best After School and Summer Camp. This program aims to instill confidence, discipline, and respect in children, teaching them how to be bully-proof while setting and achieving personal goals. The ultimate reward is the journey towards earning a black belt. Their mission is to inspire success in school, sports, and life through their dedicated team of coaches.
Welcome Mat Judo

Welcome Mat Judo

New on Lessons
Serves Shawnee, KS
Welcome Mat Judo Club, founded by Steve Scott in 1969, holds the prestige of being the oldest active judo and jujitsu club in Kansas City, Missouri, and its surrounding areas. This club stands as a testament to the enduring spirit of martial arts in the region, and continues to serve its community with dedication and skill.
POW Martial Arts

POW Martial Arts

New on Lessons
8+ years in business
Serves Shawnee, KS
Founded in 2017, POW Martial Arts is located in Kansas City, Missouri, serving the surrounding areas. We offer practical self-defense classes, designed to boost confidence, improve fitness, and reduce stress. Suitable for all ages and skill levels, our program offers a supportive, motivating environment to meet new people, build abilities, and form healthy habits. Beyond producing great martial artists, POW Martial Arts is committed to cultivating good people within its community.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Shawnee kickboxing classes

Recent success stories from people in the Shawnee area.
Alex B.
Guy is very knowledgeable and you can tel he’s lived this life for a long time. I trust his abilities and skill to be able to help me climb the same ladder. Really easy to get along with and super chill! Also works with you as far as payment goes, which is really appreciated!
Nikolas Quinn Folken Martial Arts and Fitness
Alex S.
He is a great coach and can adapt to any type of student. I got a great workout and learned a lot!
Armfield Boxing Lessons
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