I am an ACE certified personal trainer and sports have always palyed an important role in my life. I have played team handball professionally for 15 years and was a competitve track and field athlete as well. Beside personal training I am a physical education teacher. I just LOVE being active. Sessions are geared toward the clients being able to perform exercises safely and effectively on their own. They will learn technique and gain confidence in their ability to take control of their health. Whether it's pumping iron or endurance work, the workout routine is based on the goal of the client. I motivate my clients and I like the satisfaction ...

Frozen Ropes is the world leader in baseball instruction for all ages including professional athletes. We have taught tens of thousands of players across the country and internationally for almost 30 years. Our training facility in Natick, MA has been helping develop players for over 11 years. You can learn more about all of our local programs and services at www.frozenropes.com/natick and about our organization at www.frozenropes.com. All of our instructors arrived at Frozen Ropes with two common traits; outstanding communication skills and a strong affection for baseball and softball. Having played or coached at higher levels is secondary...

My name is Dylan Stevens. I am a life long baseball player with a 4 year degree in Exercise Science. I played division 2/1 baseball for Merrimack College as a pitcher, but I have experience as a hitter as well. My passion is strength and conditioning and I offer weight training guidance as well. Getting into the gym and hiring a pitching coach made all the difference in my baseball career. Now that I have the knowledge and experience of what it takes to reach high levels of competition, I want nothing more than to share it with as many athletes as possible....

No Weapon Needed offers a one on one look into your self defense needs for this modern world we live in. With over 45 years of martial arts experience in various different styles and lineage holder of Tu Shou Arts /No Weapon Needed, some of our accomplishments and works in the community can be veiwed online at www.noweaponneeded.com