Dance for kids!
Fundamentals of classical and folk dances.
You need to prepare for the baby dance or plastic etude,
correct posture, improve stretch. Individual approach to each.
The spiritual development of the child through dance.
An introduction to the art of children and the ability to appreciate beauty.
Dance for adult!
If you need improve posture and joint mobility,
to prepare for a dance or a wedding anniversary - will be glad to cooperate.
The dance gives not only freedom of movement but also the joy of communication.
Classes combine sporty styles: aerobics, Pilates, Qigong and dances - Disco and Rock and roll, Salsa, Waltz...
She is very knowledgeable, kind and a good instructor. She cares about her students and works to get the most skill and training out each person. It was a joy working with her.
Great teacher, very knowledgeable, radiant personality.
Yana as a teacher is sensitive to the needs of each dance student, regardless of ability or innate talent, and works to find the best way to encourage each pupil. She always challenges and inspires me! Yana is terrific teacher, she not just sensitive to your needs but appreciates your individuality and humanity. While she may be beyond you in knowledge of dance, she shows deep consideration for your feelings, your thoughts, your body, and your progress. She expects you to progress and do your best! Yana definable has her own atmosphere at the class. The students gravitating around such people become part of a unique culture that seeks to bring out the best in everyone breathing the same air. A teacher who creates such a community teaches more than just dance. She instructs students to live as better people.
The expertise, the friendly environment, the care for each and every student and the positive vibe I get after class.
Dance is not only steps and music. This is the perfect combination of physical activity, social interaction and mental stimulation.
Dancing improves your life in many ways: health, confidence, self-expression, socialization, relaxation and entertainment.
Health: When you dance, your cardiovascular system improves, your muscle tone increases, and you burn calories. This low-impact aerobic activity also enhances flexibility, strength and balance. Dancing is a great activity, and my studio offers a pleasant, fun atmosphere in which you can practice individually and in a group.
Relaxation: We sometimes forget to use the moment for personal relaxation.
Dancing provides a pleasant way out of ordinary everyday life, as well as the opportunity to relax, relieve stress and focus on yourself.
Joy: Dancing is a great way to add joy to your life.