Attention Middle School/High School Athletes and Adults! Drawing on my Ivy League football, ACC football, and Ivy League Olympic sport experiences, as well as my work with professional and regional soccer academies, whether you’re an aspiring athlete or looking to enhance your fitness, I know what it takes to succeed. Let’s work together to reach your peak performance! I hold a MSc in Strength and Conditioning from MDX University (London Sports Institute) and a Bachelor’s in Kinesiology from Morehouse College. My background also includes training para-Olympic athletes, school record-holding achievements in track and field, and championshi

Clients train in my private studio free from the distractions and intimidations of larger commercial gyms. I am an experienced trainer who will customize your routine to your individual needs. Helping clients get in the best shape of their lives and achieve Victory over Self.

I am an ACE certified personal trainer and sports have always palyed an important role in my life. I have played team handball professionally for 15 years and was a competitve track and field athlete as well. Beside personal training I am a physical education teacher. I just LOVE being active. Sessions are geared toward the clients being able to perform exercises safely and effectively on their own. They will learn technique and gain confidence in their ability to take control of their health. Whether it's pumping iron or endurance work, the workout routine is based on the goal of the client. I motivate my clients and I like the satisfaction ...

I am PICP strength coach and a Z-Health joint pain specialist that helps my clients succeed in all health and fitness goals while staying pain free! Enjoy your training with me and be successful! I have been a trainer for over 12 years and wouldn't want to do anything else. I love my job and helping people. It's about meeting new clients or working with someone for years!

My service stands out because I incorporate my musical background and mental health background into my teaching. What I enjoy from my work is the freedom of creativity. I enjoy healing others through nutrition, guidance, yoga meditation and teaching students about healthy eating options and self-care. My work is very rewarding.