I am an ACE certified personal trainer and sports have always palyed an important role in my life. I have played team handball professionally for 15 years and was a competitve track and field athlete as well. Beside personal training I am a physical education teacher. I just LOVE being active. Sessions are geared toward the clients being able to perform exercises safely and effectively on their own. They will learn technique and gain confidence in their ability to take control of their health. Whether it's pumping iron or endurance work, the workout routine is based on the goal of the client. I motivate my clients and I like the satisfaction ...

Personal Training I have experience training Football players, Weight loss clients, and muscle building clients. At 18 Years old I discovered this is my true passion and want to help change the world each day and help people feel good about themselves. I started training back in July 2022 I definitely specialize in pushing people past their limits and making them work harder than they really believe they can. I have been weightlifting since I was 15 years old which currently makes it 5 years since I started and I have fallen in love with the process of helping not only myself feel and look better but to help other people feel the same wa

I am truly committed to player development; therefore, I make sure the player executes the skill really well before moving on to the next piece of the session. A private session is not just about setting up training session and have the player(s) go through it; it is about maximizing each second, each minute of the session to make sure the player really improve the skill being worked on. Bruce Lee once said: I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practice one kick 10,000 times. I really enjoy when players or their parents tell me they see an improvement on the pitch and that they utilized during the...