Attention Middle School/High School Athletes and Adults! Drawing on my Ivy League football, ACC football, and Ivy League Olympic sport experiences, as well as my work with professional and regional soccer academies, whether you’re an aspiring athlete or looking to enhance your fitness, I know what it takes to succeed. Let’s work together to reach your peak performance! I hold a MSc in Strength and Conditioning from MDX University (London Sports Institute) and a Bachelor’s in Kinesiology from Morehouse College. My background also includes training para-Olympic athletes, school record-holding achievements in track and field, and championshi

I am an ACE certified personal trainer and sports have always palyed an important role in my life. I have played team handball professionally for 15 years and was a competitve track and field athlete as well. Beside personal training I am a physical education teacher. I just LOVE being active. Sessions are geared toward the clients being able to perform exercises safely and effectively on their own. They will learn technique and gain confidence in their ability to take control of their health. Whether it's pumping iron or endurance work, the workout routine is based on the goal of the client. I motivate my clients and I like the satisfaction ...

I was 9-10 yrs old when i experienced civil war. 18 when i start trained in martial arts with a pioneer and former special forces coach. Same time i started deeply my studies in philosophy. One sentence that sticked on me was that of Bruce Lee who said: "Do not fear someon that does 1000 maneuvers, but someone that does one maneuver for 1000 times". Ive started to study and watch patterns from movies in martial arts. To shows to competitions. To real life browl and street fights in the neighborhood. Times when you have to be ruthless. Now im studying and practicing judo and grappling. Also ive seen and studied WWE maneuvers. Wrestling. Capo...

No Weapon Needed offers a one on one look into your self defense needs for this modern world we live in. With over 45 years of martial arts experience in various different styles and lineage holder of Tu Shou Arts /No Weapon Needed, some of our accomplishments and works in the community can be veiwed online at www.noweaponneeded.com