Brian Mack Fitness Where you come as you are, work hard and leave happy. Achieving your fitness and physique goals is my main priority. I do so by creating a safe and secure space for all, specializing in LGBTQIA+ training.

Hi! My name is Liz and I am a Certified Personal Trainer. From my early days in youth sports, to a varsity high school athlete, to now a Personal Trainer, sports and fitness have always been the core of who I am and what I love. I get it. Being consistent with your workouts while balancing work obligations, family demands, social engagements, kids’ sports, etc is a challenge. However in order for you to be the best self for your loved ones, you need to make YOUR health and wellness a priority. I am committed to helping my clients make fitness and nutrition a sustainable part of their lifestyle. Whether you are new to fitness, rebounding

Founded in 2014, Helix Martial Academy in Newton, MA, and the surrounding areas, offers martial arts training for children and teens of all abilities. The academy provides an educational experience that exceeds expectations through small class sizes and highly motivated instructors. They offer a hybrid martial arts system, including karate, jiu-jitsu, kickboxing, kung fu, and aikido. At Helix, students learn the importance of self-discipline, teamwork, and dedicated effort in a fun and enriching environment. Their aim is to inspire progress and help students apply the lessons from class to improve their daily lives.

At Focus Fitness we present a constantly changing, effective, intense, and fun series of workouts that will not only get you in awesome shape, but also prepare you for whatever it is that life throws at you. "It's time to FOCUS!"

With several successful years in the fitness industry, I bring a wealth of experience, backed by extensive education and specialized training. My passion for helping others achieve their fitness goals is the driving force behind my work. What sets my business apart is a personalized approach, incorporating unique methods tailored to individual needs. From functional training to nutritional guidance, my special skills ensure a holistic fitness experience, making my business a standout choice for those seeking effective and personalized wellness solutions.

Welcome to Coach Jean Fitness in Malden, MA! With a passion for transforming lives through personalized life coaching, nutrition guidance, and personal training, I am dedicated to helping you achieve your wellness goals. As a sole operator, I provide tailored programs that focus on your unique needs, ensuring a holistic approach to fitness and well-being. Let's work together to unlock your full potential and lead a healthier, more balanced life. Join me in making meaningful changes today!

I love seeing my students apply what they have learned with me. It's when they get that "a-ha" moment that I know I've made a difference. I've been given the gift of teaching and have applied it in several areas to help students overcome obstacles and achieve goals.