Find a kickboxing classes in Farmington Hills, MI

Find kickboxing classes in Farmington Hills, MI

Find kickboxing classes in Farmington Hills, MI

Share a few details and we'll show you the best kickboxing classes in your area.
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Find kickboxing classes in Farmington Hills, MI

Share a few details and we'll show you the best kickboxing classes in your area.
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Top 10 kickboxing classes in Farmington Hills, MI

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Quezmatics(the Science Of Speed & Agility)

Quezmatics(the Science Of Speed & Agility)

New on Lessons
Offers online services
Serves Farmington Hills, MI
SPEED & AGILITY The speed and agility training consist of linear and lateral movements, understanding how to become MORE explosive using momentum and trajectory through out the entire body. Linking all range of motion from the bottom of the toes all the way up to the shoulders, allowing the athlete to increase vertical, acceleration, and overall power. With the combination of cone drills, speed ladder, and basic fundamental footwork(that is used throughout all sports), you will see the increase and agility and overall athleticism in your athlete.
Erin Greaves Physical Education Teacher

Erin Greaves Physical Education Teacher

5.0(1)
2 hires on Lessons
Serves Farmington Hills, MI
Christa D. says, "Erin is extremely knowledgeable and makes learning fun! Not only are my young children learning to swim, they look forward to seeing Coach Erin. I highly recommend her. " Read more
Fighting Dragons Martial Arts Club

Fighting Dragons Martial Arts Club

5.0(3)
1 hire on Lessons
34+ years in business
Serves Farmington Hills, MI
Tianna R. says, "I love the patience that Kwanjanim has with his students!!! He has taught my children more than just how to protect themselves. He encourages his students to have respect for themselves, family, and others; integrity and confidence." Read more
Chris Darnelle (Swimming & Martial Arts:TaeKwonDo - Karate(TangSooDo))

Chris Darnelle (Swimming & Martial Arts:TaeKwonDo - Karate(TangSooDo))

5.0(4)
7 hires on Lessons
3+ years in business
Serves Farmington Hills, MI
Kathy M. says, "I needed to train for a triathlon. One mile swim. I trained with Chris 2 days a week and I was ready for the race. I came in 3rd place at Escape the Cape triathlon. Chris got me swim ready with challenging workouts in the pool, excellent coaching tips, gave me the tools I needed to swim freestyle efficiently. I became faster, stronger and my endurance was amazing after weeks of training. I highly recommend Chris for your swimming lessons no matter what level you are." Read more
PathBoxing

PathBoxing

New on Lessons
4+ years in business
Serves Farmington Hills, MI
Hello I am the owner of Pathboxing. I’m reaching out to you to say I am excited to work with you. I myself have a collegiate football background along with a military background and of course boxing. I dedicate the other half of my life to me teaching people from all walks of life the sport of boxing because it instills confidence, discipline and work ethic. My program has been constructed by me to offer an all around great time and workout. My business is operated out of my home. My Instagram page is Themittdoctor. Feel free to check out my videos. My advantage over a ton of major gyms, is that my one on one/in personal training is very
K9BOXING

K9BOXING

5.0(1)
Offers online services
6 hires on Lessons
25+ years in business
Serves Farmington Hills, MI
LaToya B. says, "He’s very good with youth training. Mg son loves going to his sessions. " Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Farmington Hills kickboxing classes

Recent success stories from people in the Farmington Hills area.
Carlton R.
THE WAY MR. DAVIS TEACHES AND WORKS WITH CHILDREN IS WHAT MY GRAND CHILDREN NEEDS AT THIS TIMES. SOMETIMES ANWSER MAYBE LEST THEN 100 CHARTERS
Fighting Dragons Martial Arts Club
Yebin C.
Been working with Chris for about 6months now since last Nov. He's patient and great at teaching. He is flexible in schedueling so I've never had any issue with getting my lessons done in my crazy schedule. Definitely recommend him!
Chris Darnelle (Swimming & Martial Arts:TaeKwonDo - Karate(TangSooDo))
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