I'm 48 years young and in the best shape of my life making my biggest transformation just in the last 7 years when I was past 40 years old. I've had a passion for fitness for over 30 years and have been a professional in the industry for 7 years. I'm a certified personal trainer and also one of only a few IFBB Men's Physique Pro competitors in Minnesota. I have experience working with everyone from beginners looking to achieve better health and fitness that have never lifted weights before, all the way to top-level physique competitors looking to be their best when they step on stage to compete in a bodybuilding show. Please visit my website ...

We have won the reader's choice award in the Sun Current 5 years in a row and were given the Legacy Award by the Lakeview bank for outstanding business owner in 2016. We are also accredited A+ by the better business bureau. I love helping people transform thweir bodies and their lives and giving them hope again. I get to know my clients well and they become like family. It's great to be in a business where you can make a difference.

We're the best.

- We offer holistic and realistic nutrition advice. - We are licensed nutritionists or registered dieticians. - We provide single Q+A Nutrition Sessions or on going Nutrition Coaching Memberships - A no-judgement approach that addresses the whole YOU - Dietary advice with a strong emphasis on eating similar to plant-based Paleo. Not Paleo eating from the evolutionary argument we didn't eat it then, we can't eat it now, but Paleo from modern clinical research: nutrient-dense, chemical-free, anti-inflammatory foods like organ meats, pasture-raised + wild-caught meats, organic produce, sprouted nuts and seeds and fermented foods. Nutrition that

Achieve lifelong health by taking a body-mind-spirit approach. Holistic weight loss is possible. More than that, transforming your life and body is within reach. The journey to healthy weight loss and lifelong wellness begins with you. Yogalift can help. We see your potential and can guide you toward the lifelong change you seek. Join us and accomplish new goals, realize new dreams and become all you envision.