Hi there!! I work with a wide array of clients. My favorite demographic is women ages 30-60 looking to improve their mindset, strength, overall health or lose weight. I also enjoy my mature clients ages 65-85 who work on balance and vitality. I work with beginners up to people who have exercised for years. I've been a fitness and nutrition coach for over 10 years after I lost a signficant amount of weight myself. I offer motivation, accountability and friendship. I am NASM certified, Precision Nutrition certified and have an AAS degree in Exercise and Sports Science. I love what I do and who I work with!! If you're serious about your he...

We offer a no-gimmicks, results based program that is designed to not just deliver the best-looking body ever but also, the strongest and fittest body. We take great pride in our programs and service - all we ask is that you work for it.

We have won the reader's choice award in the Sun Current 5 years in a row and were given the Legacy Award by the Lakeview bank for outstanding business owner in 2016. We are also accredited A+ by the better business bureau. I love helping people transform thweir bodies and their lives and giving them hope again. I get to know my clients well and they become like family. It's great to be in a business where you can make a difference.

I'm 48 years young and in the best shape of my life making my biggest transformation just in the last 7 years when I was past 40 years old. I've had a passion for fitness for over 30 years and have been a professional in the industry for 7 years. I'm a certified personal trainer and also one of only a few IFBB Men's Physique Pro competitors in Minnesota. I have experience working with everyone from beginners looking to achieve better health and fitness that have never lifted weights before, all the way to top-level physique competitors looking to be their best when they step on stage to compete in a bodybuilding show. Please visit my website ...

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