Find a kickboxing classes in Burnsville, MN

Find kickboxing classes in Burnsville, MN

Find kickboxing classes in Burnsville, MN

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Burnsville, MN

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Burnsville, MN

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Shorin Ryu Karate

Shorin Ryu Karate

2 hires on Lessons.com
43+ years in business
Serves Burnsville, MN
Practical self-defense. Physical, mental workout. We have small classes with personal training
Kodokan-Seiler Dojo

Kodokan-Seiler Dojo

5.0(1)
18+ years in business
Serves Burnsville, MN
Michael M. says, "Traditional techniques with a personalized approach. Instructors were all very knowledgeable and eager to help and answer questions." Read more
Mack Attack Performance

Mack Attack Performance

5.0(1)
2 hires on Lessons.com
5+ years in business
Serves Burnsville, MN & Online
Nick M. says, "He keeps it challenging without pushing too far. I also appreciate his professionalism." Read more
Boxing Trainer

Boxing Trainer

5.0(3)
5 hires on Lessons.com
14+ years in business
Serves Burnsville, MN
Cate H. says, "Jeremy was prompt to respond, flexible in scheduling, totally professional and very affordable!" Read more
Boxing/Kickboxing Self Defence/Fitness

Boxing/Kickboxing Self Defence/Fitness

5.0(1)
2 hires on Lessons.com
8+ years in business
Serves Burnsville, MN
Mary Y. says, "Mark is a fantastic instructor! Very engaging and professional. He really knows how to make class fun and still a great workout. Couldn’t be happier with my lessons and his vast knowledge. Mark also gives routine feedback and progress updates." Read more
Griffin Martial Arts Twin Cities

Griffin Martial Arts Twin Cities

5.0(1)
39+ years in business
Serves Burnsville, MN
Gary S. says, "Informative learning " Read more
Fusion Martial Arts

Fusion Martial Arts

31+ years in business
Serves Burnsville, MN
Traditional TaeKwonDo & JiuJitsu training in a professional positive atmosphere focused on developing the individual to live their best life.
Female Personal Trainer

Female Personal Trainer

Serves Burnsville, MN
Want to lose some weight/tone up/get your abs looking sharp for the summer season? Bored of the same fitness routines? You came to the right place! :-) I'm a highly qualified Personal Trainer, with 8 years of experience in fitness, athletics and martial arts. I offer a variety of sessions, depending on your needs and personal preferences. We can do some fitness, boxing pad work, yoga, self-defense or whichever exercise rocks your boat, to achieve desired results! Get in touch for more details. I look forwards to meeting You soon! Lynda...
Wave Combat

Wave Combat

8+ years in business
Serves Burnsville, MN
I have a 2nd degree black belt in Tae Kwon Do, a red belt in Muay Thai (under Maestro Sergio Cunha, legendary UFC coach). I've been boxing since I was a kid and I'm also teaching BJJ and the basics of grappling. My focus now is street self defense for the common man/woman.
The Acadmey Eden Prairie

The Acadmey Eden Prairie

9+ years in business
Serves Burnsville, MN
The Academy Eden Prairie is the 4th affiliate location in the Twin Cities of The Academy MN, teaching combative martial arts in the Twin Cities for self-defense, fitness, confidence and competition since 1992. The Academy specializes in Muay Thai kickboxing and Brazilian Jiu-jitsu with a Jeet Kun Do philosophy: take anything that works from any martial art, reject anything that is useless and add what is specifically your own. The Academy is dedicated to the hard working, creative individual and the integrity of the combative martial arts. Basically we train our students in anything that would actually work in a fight for either self-defense

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Burnsville kickboxing classes

Recent success stories from people in the Burnsville area.
Toshia W.
He explains the moves and stances in boxing and why we have to do them. He is an awesome trainer!
Boxing Trainer
Broderick W.
Working with AKingsFormula Boxing Fitness has been a game-changer. The energy, the discipline, and the personalized attention you get is unmatched. Every session pushes you to your limit while building real confidence, not just in the ring but in life. The coaching is next-level—focused, motivating, and rooted in real experience. It’s more than just boxing; it’s a mindset shift. If you’re looking to grow mentally and physically while learning the art of boxing the right way, this is where you need to be.
Akingsformula boxing fitness
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