Find a kickboxing classes in Eden Prairie, MN

Find kickboxing classes in Eden Prairie, MN

Find kickboxing classes in Eden Prairie, MN

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Eden Prairie, MN

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Eden Prairie, MN

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Shorin Ryu Karate

Shorin Ryu Karate

2 hires on Lessons.com
43+ years in business
Serves Eden Prairie, MN
Practical self-defense. Physical, mental workout. We have small classes with personal training
Pai Lum Sky Dragon Academy

Pai Lum Sky Dragon Academy

58+ years in business
Serves Eden Prairie, MN & Online
I am Sifu Lohan, with 57 years Training & 47 years Teaching & 37 years Fighting. This was a great gift; Training an Intense 27 years of Skillful Experience, directly under 3 Powerful Chinese Grandmasters; Smile, I know stuff! I am adopted Grandson: “ZuanHu Gao”, from Chinese Grandmaster “ShouLing Gao” living 24/7 with him 9 years, of the “Soaring Dragon Fist” system; 1967~1976! Teacher f/Mainland China; I am adopted Grandson: “JunFu Pai”, from Chinese Grandmaster “TienLung Pai” living 24/7 with him 8.75 years, of the “White Forest Fist Fighting Dragon” System. 1977~186. Teacher f/Hong Kong; I am adopted Grandson: “TzunHu Tsai”, from Chine...
National Karate

National Karate

Serves Eden Prairie, MN
National Karate, also known as Savage National Karate, is a reputable martial arts training center located in Savage, Minnesota. Established as a long-standing chain, they offer comprehensive martial arts training tailored for all ages and skill levels. Under the guidance of head instructor Mr. Troy Sexton and assistant instructors Mr. G. Timmerman and Mr. K. Leonard, they have carved a niche for themselves as a trusted name in the field of martial arts.
Akingsformula Boxing Fitness

Akingsformula Boxing Fitness

5.0Exceptional(5)
1 hire on Lessons.com
6+ years in business
Serves Eden Prairie, MN & Online
Shaneeka W. says, "Andree has trained myself and my children, I’ve seen a shift in discipline in each of us. His training not other strengthens you physically but in all aspects, he’s truly building confidence, I’ve seen the most changes in my 16 year old son who was struggling in all areas before his training sessions with andree! I highly recommend!" Read more
Burnsville Martial Arts Academy

Burnsville Martial Arts Academy

Serves Eden Prairie, MN
Burnsville Martial Arts Academy, based in Burnsville, Minnesota, is the leading martial arts school in the region. Established with a mission to offer diverse martial arts training, the academy imparts lessons in Muay Thai, Brazilian Jiu Jitsu, MMA, Kali, Panantukan, JKD, and Youth Martial Arts. Their professional and inclusive approach makes them accessible for everyone who wishes to embark on a martial arts journey.
Resilience Martial Arts - Gracie Jiu-Jitsu Lakeville

Resilience Martial Arts - Gracie Jiu-Jitsu Lakeville

Serves Eden Prairie, MN
Resilience Martial Arts - Gracie Jiu-Jitsu Lakeville, located in Lakeville, Minnesota, is the first official Gracie Jiu Jitsu Training Center and Muay Thai school in the area. Nestled within Juniper Commons, this 5,200 square foot facility boasts extensive training tools and a welcoming atmosphere, catering to all levels of experience. They are committed to making every visitor feel valued and important, showcasing their dedication to fostering a supportive and inclusive martial arts community.
Beast Boxing

Beast Boxing

Serves Eden Prairie, MN
I’m a former amateur boxer & kickboxer who has a passion for teaching the sport, self defense, mental & physical strength along with training for fitness. I train & connect with all ages & all levels from kids, grandmas & competition athletes both amateur & pro.
National Karate Schools

National Karate Schools

Serves Eden Prairie, MN
National Karate Schools, located in Minneapolis, Minnesota and its surrounding areas, is a renowned martial arts academy. With a long-standing reputation, they provide top-tier martial arts training for individuals of all ages and skill levels. As a mainstay for martial arts training, National Karate Schools prides itself on its commitment to helping students achieve their goals in a supportive and challenging environment.
Sterling Karate

Sterling Karate

Serves Eden Prairie, MN
Sterling Karate, situated in Minneapolis, Minnesota, has been imparting discipline, focus, fitness, self-defense, and leadership skills for over three decades. They are renowned for teaching students how to set and achieve various range goals, and guide them through the challenges of unmet goals. They conveniently provide classes in schools, churches, community centers, and gymnastic studios, making it easier for families. With thousands of satisfied students, including children of former students, Sterling Karate is truly a testament to success in martial arts training.
Optimal Proformance Training LLC

Optimal Proformance Training LLC

11+ years in business
Serves Eden Prairie, MN
Create conducive atmosphere for High quality education, training, and personal / player development. Focus on teamwork, communication, anger management, self recovery, and coping skills. Increase youths interest in school attendance and academic achievement. Helping to transform lives and Athletic abilities.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Eden Prairie kickboxing classes

Recent success stories from people in the Eden Prairie area.
Broderick W.
Working with AKingsFormula Boxing Fitness has been a game-changer. The energy, the discipline, and the personalized attention you get is unmatched. Every session pushes you to your limit while building real confidence, not just in the ring but in life. The coaching is next-level—focused, motivating, and rooted in real experience. It’s more than just boxing; it’s a mindset shift. If you’re looking to grow mentally and physically while learning the art of boxing the right way, this is where you need to be.
Akingsformula boxing fitness
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