Find a kickboxing classes in East Orange, NJ

Find kickboxing classes in East Orange, NJ

Find kickboxing classes in East Orange, NJ

Share a few details and we'll show you the best kickboxing classes in your area.
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Disciplines interested in

Find kickboxing classes in East Orange, NJ

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Top 10 kickboxing classes in East Orange, NJ

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Glen Ridge Taekwon-do

Glen Ridge Taekwon-do

New on Lessons
22+ years in business
Serves East Orange, NJ
My school is the only Original and Traditional taekwon-do school in the Montclair area. I have over 25 years experience in traditional taekwon-do, teaching this self-defense oriented art to students of all ages. I emphasize both physical and mental fitness development through taekwon-do practice, in a challenging and friendly community environment.
Tettsui Self Defense

Tettsui Self Defense

New on Lessons
9+ years in business
Serves East Orange, NJ
Tettsui is a hard hitting Self Defense Training that focuses on Gross Motor Techniques, Combative Fitness and Soft Skills. This is a nononse approach to self defense that can be learned easily. Seeing the change in students.
Dreadloc Blerd Defense

Dreadloc Blerd Defense

5.0(1)
1 hire on Lessons
13+ years in business
Serves East Orange, NJ
Fatimah B. says, "The response was rapid and he care enough to explain as much as I asked questions. And is very reasonable I just get a good vibe so thank you so much for your time . It is well appreciated " Read more
P4P FIT

P4P FIT

5.0Exceptional(18)
Offers online services
2 hires on Lessons
2+ years in business
Serves East Orange, NJ
BIANCA S. says, "Drew is very professional and great with my son. The fact that he looks forward to his sessions speaks volumes!" Read more
Kenya Allen Certified Personal Trainer

Kenya Allen Certified Personal Trainer

New on Lessons
Offers online services
7+ years in business
Serves East Orange, NJ
Hello my name is Kenya Allen . I am a certified personal trainer . Here is a list of my extra certifications to help you . Certified strength coach, Boxing , Certified back pain , Certified stretching , Certified Flexibility, Certified post training nutrition and many more. Feel free to give me a call 📞 at 347 418 5121. My fees are 80$ an hour , yet negotiable. I am looking forward to 💪 working with you. I like having great music while me and my clintes 🎸 rock and roll to a great training session....
Metafit Complete, LLC

Metafit Complete, LLC

4.9Exceptional(15)
Offers online services
7 hires on Lessons
8+ years in business
Serves East Orange, NJ
Brian D. says, "Incredibly motivating experience where you learn the basics and complexities of the fine art of boxing. Would highly recommend " Read more
Fist Of Interception Institute

Fist Of Interception Institute

New on Lessons
8+ years in business
Serves East Orange, NJ
Salutations, my name is Instructor Vincent. Benitez and I teach Jeet Kune Do in Rochelle Park, NJ at the Knights of Columbus. I have over 15 years experience, training under Sifu Richard Torres who was a student of Ted Wong (a Bruce Lee student). We train every Wednesday at 7pm. We focus on the self-defense aspect of Bruce Lee's martial art. It is simple, direct, and non-classical. I would like to invite you to join us for training and gain insight to protecting yourself.
Vallencore Fitness LLC

Vallencore Fitness LLC

5.0Exceptional(14)
Offers online services
18+ years in business
Serves East Orange, NJ
Darryl J. says, "Down to earth with high energy intense workouts. Charles is the only person that successfully brought me into the gym culture. He’s trained & coached me in capoeira. Body building. We were fortunate to place 1st in our very first men’s physique competition & it’s all due to me following his instructions to the T. What I’m saying is he’s knows what he’s doing & if you listen you will WIN you will reach your GOALS you will not be disappointed. Lifetime friend, trainer & coach! " Read more
Stark Fitness NYC

Stark Fitness NYC

New on Lessons
Offers online services
Serves East Orange, NJ
Gary teaches Boxing private training, Boxing classes, team building boxing classes. I am a certified NASM personal trainer and USA level 1 Triathlon coach. At Stark Fitness NYC, is dedicated to helping his clients achieve their fitness goals through a comprehensive approach that encompasses weight training, weight loss, proper posture, nutrition, and strength endurance.
PRECISION CRAFT INTERNATIONAL

PRECISION CRAFT INTERNATIONAL

New on Lessons
54+ years in business
Serves East Orange, NJ
In debt,profound, knowledge of the art collected over the 51 ( World Championship ) years!!!! I'm so passing about boxing that I've spent much of my adult life in pursuit of further understanding if there is such a thing. Instagram precision craft bash, Twitter Ali Bashir Teach ,FB El Amin Bas Ali I actually enjoy teaching the fundamentals of this amazing sport so much so that I've traveled to over 15 Countries in my efforts to apply what I've collected!!! I've trained former top contender ,and two World Championship Challenger Jameel McCline, former 2time World Hvy. Wt. Champ ( Shannon Briggs )Former 2time World Title challenger Monte Barret...

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $35 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for East Orange kickboxing classes

Recent success stories from people in the East Orange area.
Jeremy B.
The first thing I love about working with Drew is that he’s super patient. I don’t feel like he ever gets frustrated with me during our training sessions being that I’m a newbie. I also love that he challenges me and pushes me and I always end the session feeling like I’ve grown a little and learned something new. He’s helping me to build confidence in my technique, I can see my growth, and always feel like I get a great workout. I feel like I get challenged physically and mentally working with Drew . He’s also an all around good guy . I’ll definitely be training with him for the long haul as I know that my time and money are going to the kind of workouts you get results from.
P4P FIT
Christina C.
Metafit Complete, LLC
Kyle A.
Charles is an amazing trainer, he knows the intricacies of the musculoskeletal system and how it coordinates with different exercises with different weights. He’s not a trainer that will leave you to your own devices and give you an exercise to do and that’s it. Charles takes the time and the focus to place it on your through every rep and movement, he guides you on the focusing of the particular muscle being worked to achieve the highest quality of work done.
Vallencore Fitness LLC
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