Find a kickboxing classes in Linden, NJ

Find kickboxing classes in Linden, NJ

Find kickboxing classes in Linden, NJ

Share a few details and we'll show you the best kickboxing classes in your area.
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Find kickboxing classes in Linden, NJ

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

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Top 10 kickboxing classes in Linden, NJ

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Wu Tan Chinese Martial Arts Center NJ

Wu Tan Chinese Martial Arts Center NJ

New on Lessons
41+ years in business
Serves Linden, NJ
We teach authentic Chinese Martial Arts, with a focus on Bajiquan 八極拳, the “Eight Extreme Fist”. Bajiquan is an ancient style of northern Chinese kungfu style that is known for its explosive power expression and the famous elbow strike, DingXinZou. Bajiquan is one of the few traditional CMA styles that is offensive oriented. Perfect for modern combat, self-defense and because of its Traditional CMA traits, it cultivates one’s body and mind.
Caitlin MacQueen

Caitlin MacQueen

5.0(2)
Offers online services
5+ years in business
Serves Linden, NJ
Abigail T. says, "Caitlin was a great tutor she set great examples and fluently made sure she explained everything and also made having a tutor super fun with her bright energy !!!" Read more
JOSH KEY BRAZILIAN JIU-JITSU

JOSH KEY BRAZILIAN JIU-JITSU

5.0Exceptional(8)
10+ years in business
Serves Linden, NJ
Jennifer C. says, "Jkeys is a great coach. He believes in his students and to me this is important because when we start out we don’t always believe in ourselves. He is very knowledgeable from jujitsu, MMA, wrestling, boxing, and kickboxing to name a few. If you have a injury our areas that are weak he helps to strengthen those areas as well. He is detailed and informs you why we do things a certain way and if done wrong what the outcome will be. He exudes confidence into each one of us. Since working with him for the past five months I have seen great results. This is one of the best decisions I have made. As long as he’s coaching I will forever be apart of his team. If you have a chance to work with him you will not be disappointed. " Read more
Worldchampmambo

Worldchampmambo

5.0(1)
3 hires on Lessons
24+ years in business
Serves Linden, NJ
Michael R. says, "Maurepaz is a true champ both in the ring and in the park where we train. He is both knowledgeable and experienced. He is making me a better fighter and I'm excited to see how much more I can progress." Read more
USA Karate & Fitness

USA Karate & Fitness

5.0(3)
30+ years in business
Serves Linden, NJ
Jeannie S. says, "Master Pia is a mentor for ladies of all ages. I remember when to USA karate and fitness I saw a picture of a kick boxer and I said "I want to look just like her". I was surprised the first time wh n I met Master Perez and I was her!! She is an amazing instructor, business women, and a really good person. It's amazing seeing her at the tournament and watching her getting everything ready while taking the time to watch her kids while they are competing. When something is on mind personally she sits down with me to talk about it. She really cares for everyone her employees and students. I can honestly say I can so happy to be part of USA karate and fitness. Thank you Master Pia for being an excellent mentor and friend to me.." Read more
Forgiven Muay Thai Fitness And Martial Arts

Forgiven Muay Thai Fitness And Martial Arts

5.0(1)
1 hire on Lessons
17+ years in business
Serves Linden, NJ
Andrew H. says, "If you are looking for a great way to stay in shape this is the place. The classes pushes you to be the best version your can be. The coach actually care about his client. And time of the classes are great 7:30pm to 8:30pm Monday Tuesday Thursday and 9:30am on Saturday. And to top it all it's only $10 per class. Personally I didn't hand anywhere you can beat that " Read more
Gym 36 Boxing Club

Gym 36 Boxing Club

5.0(1)
78+ years in business
Serves Linden, NJ
Anthony says, "Amazing, was doing things I never thought possible and a lot of fun!" Read more
Mecca's City Of Wholeness

Mecca's City Of Wholeness

5.0(1)
Offers online services
7+ years in business
Serves Linden, NJ
Linda O. says, "I am a client with her from one of the locations she teaches during the week . She is amazing. She pays close attention to how the body moves , alignment , and how you are breathing. Her energy is contagious and I love it I love taking kickboxing and fitness classes with her. " Read more
Traditional Karate Of Newark

Traditional Karate Of Newark

New on Lessons
9+ years in business
Serves Linden, NJ
Traditional Karate of Newark, located in Newark, New Jersey, was founded in 2015. It offers the authentic practice of Shotokan Karate, a style recognized around the world. Jonas Filho, a martial arts practitioner since 1999, leads the school. He represents the school's philosophy of Karate as not just a job, but a way of life. Offering his extensive experience, Jonas invites people of all ages to learn and experience the philosophy of traditional martial arts.
Trainers In Transit

Trainers In Transit

5.0(2)
Top Pro
Offers online services
15+ years in business
Serves Linden, NJ
Jennifer M. says, "Jenn 's approach is tailored specifically to each client; she gets on your level and goes at your speed while somehow also pushing just enough to make sure you make progress. That is a tough balancing act, and she makes it look easy. She is also a pleasure to work with, and she employs good people – everyone I've ever dealt with in connection with Trainers in Transit has been insightful, knowledgeable, warm, friendly, and (best of all) effective. Just what you want for your fitness/health/wellness team!" Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Linden kickboxing classes

Recent success stories from people in the Linden area.
NaeNae M.
She explain everything very clearly and she organized it in a way that allowed me to learn much more easily!!!😀📓📖📚
Caitlin MacQueen
Geovanny B.
Every day i learn something new he explains till the last detail
JOSH KEY BRAZILIAN JIU-JITSU
Natalie
Master Pia is an amazing instructor she goes above and beyond for all of her students and makes a big difference in their martial arts journey!
USA Karate & Fitness
Amanda G.
Trainers in Transit
Maria B.
Best place for personal training. Norman is great and he will help you achieve your weight and fitness goals.
Graham Fitness
Matt C.
Great place to spar, train, or get a good workout in. Never had a bad experience here, James and Handel are all around great coaches
Driven Gym
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