Helene

Lisa is amazing to work to work with. She is supportive and encouraging and will do everything to help you meet your health goals. She is very knowledgable about nutrition and fitness.

Stephanie

Great studio with small class sizes and a friendly atmosphere.

Tina

Her dedication and encouragement on helping me achieve me weight goals. She’s amazing

Vanessa B.

How much I learned. My trainer Rob, was full of information and inspiration which I would use during the times we were not working together.

Todd C.

When my wife told me she was going to practice reiki I was beyond skeptical, until one afternoon she performed reiki on my shoulder which had a nagging injury causing a dull constant pain. After a minute or so of placing her hands a few inches from my shoulder, sharp pains began to intensify and ran all the way down my back. I was amazed that my body was having this reaction without even being touched. A few minutes later, all of the pain left my shoulder including the original annoying constant ache. While the relief was not permanent, it made a believer out of me. I have since witnessed the sincere appreciation expressed by her clients as they leave her sessions, as well as her yoga practices. She's the real deal, and can best be described as "authentic" in all areas of her reiki, yoga and personal training practices.