Find a kickboxing classes in West New York, NJ

Find kickboxing classes in West New York, NJ

Find kickboxing classes in West New York, NJ

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in West New York, NJ

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in West New York, NJ

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Legend Martial Arts Association

Legend Martial Arts Association

1 hire on Lessons.com
Serves West New York, NJ
I been active in the martial arts for over 40 Years. I teach Shotokan Karate, as well as FMA.
THE BRAVE & THE BOLD BOXING FITNESS & MARTIAL ARTS ACADEMY

THE BRAVE & THE BOLD BOXING FITNESS & MARTIAL ARTS ACADEMY

10+ years in business
Serves West New York, NJ
-BOXING AND MIXED MARTIAL ARTS-ATHLETE AND NON-ATHLETE -TECHNICAL LESSONS OR CARDIO FITNESS -BEGINNER, INTERMEDIATE ONE ON ONE ESSEX COUNTY AND LOCAL ARE WELCOME AGES 4+ ABOUT ME: DISCIPLINED, PATIENT AND TECHNICAL COACH THAT CAN WORK AT YOUR LEVEL OF FITNESS AND EDUCATION FOR YOUR SPECIFIC NEEDS AND FITNESS GOALS 20 YEARS IN THE SPORT USA OLYMPIC BOXING COACH NATIONAL, AND STATE COMPETITION COACH ————————————————————- NJ STATE CHAMPION GOLDEN GLOVES CHAMPION DIAMOND GLOVE FINALIST 4x BOXING SCHOLARSHIP RECIPIENT
EastWest Works

EastWest Works

4.8Excellent(5)
23 hires on Lessons.com
24+ years in business
Serves West New York, NJ & Online
Gregg B. says, "It’s great " Read more
Double G Boxing

Double G Boxing

5.0Exceptional(6)
3 hires on Lessons.com
7+ years in business
Serves West New York, NJ & Online
Esperanza A. says, "great coach. will get you to the top! he makes sure to include conditioning, proper technique, and optional weight training." Read more
03/05/2015

03/05/2015

Top Pro
16+ years in business
Serves West New York, NJ & Online
Our services stands out by the happiness and satisfaction in everyone's face and how their lives have changed. My joy is to see every student achievement and how they are able to overcome their challenges no matter how small the challenge maybe.
Anaconda Brazilian Jiu-Jitsu And Mixed Martial Arts Academy

Anaconda Brazilian Jiu-Jitsu And Mixed Martial Arts Academy

1 hire on Lessons.com
29+ years in business
Serves West New York, NJ
We are one of the premier BJJ&MMA Facilities in New Jersey.We want our students to do well in their martial arts training! Come take a class and change your life!!!
DeMystro

DeMystro

Serves West New York, NJ
Because it won't be time wasted, when I am done you'll have everything youneed to style yourself I've been a fashion Mystro since birth I was born withthis gift to wear things and put awesome combinations together
JKO FITNESS Llc

JKO FITNESS Llc

5.0Exceptional(6)
13+ years in business
Serves West New York, NJ & Online
Hiren P. says, "Justin is a fantastic trainer! Always mixes up the workouts so it never gets boring. Takes into account your individual needs, fitness level, etc. and pushes you to the extent you want. Highly recommend him!" Read more
Metafit Complete, LLC

Metafit Complete, LLC

4.9Exceptional(15)
7 hires on Lessons.com
9+ years in business
Serves West New York, NJ & Online
Brian D. says, "Incredibly motivating experience where you learn the basics and complexities of the fine art of boxing. Would highly recommend " Read more
Amin Muaythai And Boxing

Amin Muaythai And Boxing

5.0(1)
17+ years in business
Serves West New York, NJ
Mahmoud M. says, "Amin is world class coach, he have amazing work approach, he changed my life and make me fitte and more confident in my self." Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for West New York kickboxing classes

Recent success stories from people in the West New York area.
M.E. S.
Inoshi is an excellent instructor. I look forward to going to the class each week.
EastWest Works
Elora C.
Great communication skills! Patient with beginners! The gym location is worth it! Professional and understanding! Also did some cardio and pushed me to run a few miles !
Double G boxing
Katerina
Justin absolutely goes out if his way to ensure his client's progress and happiness. He is always interested in making sure you are achieving your own goals. He brings a wealth od experience and fitness background.He is friendly, passionate about his job, and you as his client. If you want to grow, you might want to give him a call.
JKO FITNESS llc
Christina C.
Metafit Complete, LLC
Amanda G.
Trainers in Transit
Paul S.
Tony is extremely knowledgeable, varies the sessions so that they are never boring, and is very flexible. He tailors the sessions to what he sees that I need although he has overall goals for me to aspire to. I feel lucky to have found him.
NYE Coaching Systems
Larisa C.
DJ is absolutely fantastic! He is teaching my 8 and 12 year old boys piano and guitar. He is a phenomenal musician and got my kids super excited about music in general and practicing in particular. Amazing! He is young, chill and knowlegeable. Always on time, always great attitude. Fell lucky to have found DJ. Highly recommend :)
DJ
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