Shahana L.

I've been taking yoga lessons from Nicole for a couple of months and even though I've only been doing it once a week, I noticed a huge improvement in my posture and overall feeling in my body. For example when I'm running, I feel more limber and capable. I highly recommend her.

Christina S.

This Coach you will NEVER EVER FORGET. Since my son was young, Coach Jason has trained him very well. Even at his worst. Coach Jason has good skills to train my son and get him to where he is at. My son skills went from down to better. He gets him on weekends where it's most important to train his skills and how is progressing. So far so good. He gets him one on one alot of times to get train how he runs, workout, etc you name it. But my son enjoys his coaching skills so he knows and do better. My son enjoys his coaching. Can't say anything better then that. More is better then no skills. Due to coach Jason he went from zero til knowing how to move and now thanks to coach my son is now a quarterback. Super excited on that. Thanks Coach for making a process in my son live. Until we leaves this state. He will be my son coach until then. Thanks Coach

Andrea B.

Amazing trainer got me mentally and physically stronger . Tailored every workout to me and my needs for weight loss and strength training and mixed in some boxing to switch it up . So happy to find Anthony .

Vanessa B.

How much I learned. My trainer Rob, was full of information and inspiration which I would use during the times we were not working together.

Michelle M.

After years of weight cycling and failed attempts to stick to an exercise program for longer than a few weeks, I finally realized I needed help. I trained with Jamil for 6 months and made more progress with him than I ever could on my own. He encouraged me to push myself to reach my goals. He provided advice on healthier eating habits. He did not judge me when I told him about rage quitting during my workouts. He encouraged me to take my time and try again when I was ready. Training with Jamil also helped me build the confidence to get me out of my comfort zone (hiding away in my apartment with limited equipment) and into the gym, around other humans. I truly believe he helped me make the lifestyle change I needed. While I still have a long way to go to meet some of my goals, I now have confidence in myself to get where I want to go. He helped me shine through the excuses and finally realize my potential. I encourage anyone who has struggled to meet their goals on their own to train with Jamil.

Barry T.

He was everything a parent and athlete could ask for. He made sure to push my son to his ability and beyond and was very informative.

Dwayne T.

His knowledgeable he was as well as attention to detail.

Kelly V.

My trainer was incredibly knowledgeable, not only about how best to train to achieve my desired outcomes but also with regard to what kind of diet and supplements would be best suited for me. I've been training with them for a month now and I am definitely seeing positive changes in my physique!! I'm a woman in my 50's and it's seemed impossible to really achieve any goals on my own. Having a trainer like Flor to be supportive when I need it, and who will push me when I need THAT has really made a huge difference!