I have over 10+ years experience Training and coaching clients to achieve their goals in Strength, Speed, agility, weight loss, flexibility and mobility. I have a degree in Exercise Science with a concentration in Exercise Physiology, certified through NSCA Strength and conditioning, Speed and Agility Specialist, ACE Functional Training, ACE Youth Training Specialist, USAW Olympic Weight lifting Level 1, ACE Nutrition Specialist and NASM Golf Fitness Specialist. I have 11 years coaching football experience. I love working with athletes and youth so I can get the best effort out of them. Pros Performance Systems is first class and will chall...

With years of competitive experience and a deep passion for the game, I help athletes unlock their full potential. From earning Leader in Doubles titles in high school to competing in NCAA Division II softball, my journey has shaped the expertise I now bring to every training session. Certified in Strength & Conditioning (ISSA) and USA Softball coaching, I combine proven methods, discipline, and motivation to develop stronger, faster, and more confident players. You can perform your best when it matters most. Train with me and take your game to the next level.

My Name is Lemar I am a Certified Personal Trainer, who also has certifications in Kettle Bell, Suspension training, and basic nutrition

Thank you for Viewing our Profile. Excelerate Fitness Performance creates programs and a training environment to give the most optimal results to the clients in any and all requests. If you're interested in Weight loss, Lean muscle development, Complete Transformation with nutrition guidance. We can also assist with more specific situations such as Sport and Agility performance, Training for all ages (Post Rehab., Balance Training, symmetry training, and injury prevention). We offer a Free consultation and Fitness assessment. We also offer training where you are most comfortable (Resident, Outdoor, Gym). We also offer sessions in 30, 45, 60 m...