Find a kickboxing classes in Freeport, NY

Find kickboxing classes in Freeport, NY

Find kickboxing classes in Freeport, NY

Confirm your location to see the best kickboxing classes near you.
Zip code

Find kickboxing classes in Freeport, NY

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Freeport, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Tyler Lurie

Tyler Lurie

5.0Exceptional(12)
Top Pro
1 hire on Lessons.com
13+ years in business
Serves Freeport, NY & Online
My name is Tyler Lurie and I am a long time personal trainer as well as gym owner. I have competed in both Men’s Physique competition and Martial Arts. I am a Brazilian Jiu Jitsu Black belt champion with a family background in the physical fitness industry. I am well versed in getting you the body of your dreams if it is either muscle building, weight losss or cardio endurance, I am the man for the job! I prepare meals for my clients so your nutrition is covered as well as weekly workout routines to help us hit your goals. If you are looking to compete or just start living a healthier lifestyle I’m here to help assist you. I take on all...
Monarch Jiu Jitsu Academy

Monarch Jiu Jitsu Academy

5.0Exceptional(11)
1 hire on Lessons.com
2+ years in business
Serves Freeport, NY
Sebastian G. says, "Nicky is awesome to work with. He’s motivating, patient, and incredibly knowledgeable. I’ve only been training 7 months and my privates with Nicky have exponentially helped me attack the learning curve as a beginner. I highly recommend Nicky as a grappling/jiu jitsu coach. You won’t be disappointed. " Read more
T.i.T.U.S Boxing

T.i.T.U.S Boxing

5.0(1)
2 hires on Lessons.com
12+ years in business
Serves Freeport, NY & Online
Andrew C. says, "Book Titus and don’t look back. It’s that simple. " Read more
Smith

Smith

Serves Freeport, NY
Welcome to Smith, Concord's premier destination for diverse and dynamic sports training. We offer personalized lessons across a wide range of activities, from swimming and team sports like soccer and basketball, to individual pursuits such as golf, martial arts, and horseback riding. Whether you're diving into new interests or refining your skills, our expert guidance ensures an engaging and enriching experience. At Smith, we are dedicated to helping you achieve your personal best in a supportive and inspiring environment. Join us to unlock your athletic potential today!
FSA Martial Arts

FSA Martial Arts

5.0(4)
2 hires on Lessons.com
28+ years in business
Serves Freeport, NY
Daniel C. says, "marvin is first class" Read more
NY Martial Arts Academy

NY Martial Arts Academy

Serves Freeport, NY
NY Martial Art Academy is Located in Queens NY, Manhattan NY,Glen Cove NY, Little Neck NY and Brooklyn NY. Specializing in Jeet Kune Do, Offering Adult Programs, Cardio Kickboxing, Children Classes and much more. We have trained over 4,500 students at our academy. Try a week free and register now!
RFA Boxing

RFA Boxing

7+ years in business
Serves Freeport, NY
I am very passionate about boxing and self-defense. I will try my very best so that all students reap all necessary benefits during training. RFA stands for “Ready For Anything”, which is what I want to make you. Absolutely everything! If i had to choose, Id say the thing I love the best about Boxing, MMA, and self defense is the mindeset I have cultivated from years of practicing. Once you get started and find a fighting style unique to you, all lesson you’ll learn are that much more fun. It has saved my life as well as allowed me to change other’s....
Eagles Training Center

Eagles Training Center

Serves Freeport, NY
www.EaglesTKD.com
Hiraldo's Kai Shobukan Shotokan International

Hiraldo's Kai Shobukan Shotokan International

40+ years in business
Serves Freeport, NY
Started training karate back in 1968 with Mori sensei and shiroma sensei JKA, until 1996 actually Iam training with Masaya Kohama sensei from japan world instructor of I.S.S.K.A International Shotokan Shobukan Karate Association of which I have the rank of nanadan or 7th dan recognized by Japan, and I am the Vp and Panamerican director of Shobukan my dojo is located in Corona Queens since 1985 and I also have WKF licences in kata and kumite. Member of United States Of America National Karate Do Federation. Further information avialable upon request. I enjoy working with kids and teaching...
Nyendo Arts

Nyendo Arts

13+ years in business
Serves Freeport, NY
Founded in 2012, Nyendo Arts, based in Bedford-Stuyvesant, NY and extending to surrounding areas, is a movement studio specializing in Dance and Martial Arts. Established by a dynamic husband and wife duo with over two decades of experience, they offer a range of classes for kids and adults, including self-defense, karate, judo, ballet, tap, jazz, and more. Nyendo Arts also hosts dance workshops, pole dancing parties, and offers rental space for various events. The studio stands as a beacon for future artists of Brooklyn to develop and grow.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Freeport kickboxing classes

Recent success stories from people in the Freeport area.
Dusty H.
By far the best workout experience I see ever tried. I've been over weight since high school, I'm 23 now, and it wasn't till I started attending Lurie Fit that I started seeing results. Highly recommend. Stop by and give it a try, you will not be disappointed.
Tyler Lurie
Ryan R.
Thorough coach
Monarch Jiu Jitsu Academy
Daniel C.
Marvin is The "real Deal" His Level Instructors are "Few and far between"
FSA Martial Arts
NaeNae M.
She explain everything very clearly and she organized it in a way that allowed me to learn much more easily!!!😀📓📖📚
Caitlin MacQueen
Sud C.
A true dedicated Wing Chun school and a great Sifu!!
Long Island Wing Chun
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Freeport kickboxing classes by service

Related services near you