Michelle M. says, "After years of weight cycling and failed attempts to stick to an exercise program for longer than a few weeks, I finally realized I needed help. I trained with Jamil for 6 months and made more progress with him than I ever could on my own. He encouraged me to push myself to reach my goals. He provided advice on healthier eating habits. He did not judge me when I told him about rage quitting during my workouts. He encouraged me to take my time and try again when I was ready.
Training with Jamil also helped me build the confidence to get me out of my comfort zone (hiding away in my apartment with limited equipment) and into the gym, around other humans. I truly believe he helped me make the lifestyle change I needed. While I still have a long way to go to meet some of my goals, I now have confidence in myself to get where I want to go. He helped me shine through the excuses and finally realize my potential.
I encourage anyone who has struggled to meet their goals on their own to train with Jamil." Read more