Myself and my girlfriend offer all levels off fitness training from personal traning , body building competition prep , nutritional guidance online grouo classes small and large , in home and flexible rates.

30 plus years experience, I’ve seen fitness fads come and go. Nothing works as well as progressive resistance training and sound nutrition

I am a certified Hafiz-e-Quran with years of experience in teaching Nazra Quran with Tajweed to children and adults worldwide. My goal is to help students read the Quran accurately, fluently, and with proper pronunciation according to the rules of Tajweed.

Sharing information to empower my clients and reach new versions of themselves Work with people has the power of see personal transormations and that is the best feeling for a real Coach.

I can honestly say I love what I do. It doesn’t feel like work to me. I enjoy helping people and make it as fun as possible while doing so. Each program is tailored to each individual client. If you have any ailments or injuries, I will work with your doctor or physical therapist to keep you on track with your recovery. I really enjoy helping people feel better, move better and feel more confident about themselves.

Thank you for Viewing our Profile. Excelerate Fitness Performance creates programs and a training environment to give the most optimal results to the clients in any and all requests. If you're interested in Weight loss, Lean muscle development, Complete Transformation with nutrition guidance. We can also assist with more specific situations such as Sport and Agility performance, Training for all ages (Post Rehab., Balance Training, symmetry training, and injury prevention). We offer a Free consultation and Fitness assessment. We also offer training where you are most comfortable (Resident, Outdoor, Gym). We also offer sessions in 30, 45, 60 m...

The award-winning Stamford location of Tiger Schulmann’s offers classes in kickboxing, kids’ martial arts, mixed martial arts, karate, Muay Thai and jiu jitsu classes for all skill levels. Under the direction of Sensei Nicholas Demetrius and his team of handpicked, highly trained and skilled teachers, you and/or your children will set and reach long-term fitness goals while gaining key self-defense skills, self-discipline, and a higher level of confidence. In a hurry to get back to work? We’ve got you covered with on-site parking and showers. Come by and see why the Stamford location of Tiger Schulmann’s Martial Arts is the best place for you...