33 years in fitness, rehab + nutrition, coaching thousands of clients to better health + wellness. Former ABC's The View health segment host, now at your service! Certified. licensed, and insured.
Philadelphia Business Journal profile feature:
Traditional American Combatives (TAC) is the only place in the Philadelphia area to learn authentic American martial arts. Classes held in Bare Knucle Boxing, Catch Wrestling, Rough and Tumble fighting, Broad sword, Small sword, Stick/Knife/Tomahawk fighting. We are home to the North American Catch Wrestling Association, International Bare Knucle Boxing Association, and affiliated with the Historical African Martial Arts Association, Scientific Wrestling, UBBAD, American Hook Wrestling.
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Customized exercise fitness and wellness plan.
Roseann is a great trainer. Her 45 minute workout includes cardio, lower body, arms, abs, and stretching and gives me a great full body workout within a short period of time, while building strength and toning my body. This workout is perfect for an individual with a busy lifestyle. Thanks, Sharon G
Black belt certified with Over 30 years of martial arts teaching and training. Traditional and contempary martial arts. Authentic lineages of martial knowledge.
We build the student in mastering the basics to advanced levels of martial arts and athleticism.
Awards: Certificate of martial arts judging signed by great masters including Zhao Changjun, Wu Bing. First and third place competition.
Recommended to coach by Grandmaster Zhao Changjun.
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We are a small, personalized, diverse, boutique training studio and we don't require a membership to workout at Spark. Our goal is to guide and safely coach you to reach your goals. We start with an assessment and customize your training sessions to your needs.
Joe Hand is a certified boxing and kickboxing who also offers personal training. This pro offers private kickboxing lessons which this pro customizes for each client. This expert helps individuals attain health and fitness through inspirational and motivational training programs.
Bill Algeo is a master instructor who offers self defense lessons that include kickboxing martial arts and jiu jitsu, mixed martial arts, and wrestling. Algeo MMA & Kickboxing helps kickboxing gyms and sports fighting facilities with instructor placement services. They also do mma and muay thai, kickboxing, and jiu jitsu services among others.
Reach your fitness goals by attending Heath HARRIS's kickboxing classes. They offer kid programs and family specials. They provide quality and comprehensive boxing, mixed martial arts, and muay thai depending on the client's preferences.
Check out Julian for various one-on-one and group fitness classes. Julian knows being fit can help save you from disasters. This instructor also offers Personal And Group Training: Fitness And Self Defense lessons.
Stay Fly Muay Thai is a female kickboxing instructor and personal trainer. Stay Fly Muay Thai offers personalized martial arts training. They also do fitness boxing, boxing, kickboxing, and strength and conditioning and more.