Find a basketball trainer in Cedar Hill, TX

Find basketball trainers in Cedar Hill, TX

Find basketball trainers in Cedar Hill, TX

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Cedar Hill, TX

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Cedar Hill, TX

Students agree: these Cedar Hill basketball trainers are highly rated for knowledge, experience, communication, and more.
Jaleen Carroll

Jaleen Carroll

New on Lessons
Serves Cedar Hill, TX
- Played basketball at the college level (Hesston College/Framingham State University) - Coached high school and middle school AAU (B2L) - Coached College Basketball (Framingham State University)
Lifted Sports

Lifted Sports

4.9Exceptional(32)
41 hires on Lessons
15+ years in business
Serves Cedar Hill, TX
Christie P. says, "I like the small to moderate group setting during the training. It allows my son to focus and learn better. In addition, the trainers exhibit patience and work hard to develop the players skill set. I would recommend Lifted Sports." Read more
Cooper's Barbershop

Cooper's Barbershop

New on Lessons
Offers online services
1 hire on Lessons
8+ years in business
Serves Cedar Hill, TX
Winning its a marathon for Champions and building they integrity and attitude control because we want hard wear welcome you home.
ADAPT Sports & Fitness LLC

ADAPT Sports & Fitness LLC

5.0(1)
Offers online services
14 hires on Lessons
4+ years in business
Serves Cedar Hill, TX
Erica W. says, "Coach JuJu does a great job at making lessens fun and engaging with his NBA experience." Read more
WerewolfElite Training

WerewolfElite Training

5.0(1)
2+ years in business
Serves Cedar Hill, TX
Aly H. says, "Awesome experience! Our son absolutely loves training with Coach Kevin and has made incredible strides in 4 weeks. 10 out of 10 would definitely recommend!!!" Read more
Calculated Moves

Calculated Moves

5.0Exceptional(6)
3 hires on Lessons
11+ years in business
Serves Cedar Hill, TX
Coach N. says, "Programs willingness to work with all childen, regardless of their skill level. Programs determination to encourage the gift within of a future role model for our youth. Support for individual growth socially and academically. " Read more
Jordan Goldwire Training

Jordan Goldwire Training

New on Lessons
Serves Cedar Hill, TX
My name is Jordan Goldwire I'm 25 years old, & im from Atlanta, Georgia. I've played basketball since I was 4 years old! I played college for Duke University and the University of Oklahoma. I also have experience playing professionally in the G-league & overseas. I am looking to train kids looking to get better and develop there game in order to get to the next level.
Score Basketball Texas

Score Basketball Texas

New on Lessons
2 hires on Lessons
10+ years in business
Serves Cedar Hill, TX
My philosophy focuses on fundamental skills development with an emphasis on identifying and improving weaknesses while building upon existing strengths. Great for the player who wants to make a team, needs the feedback necessary to improve technical and tactical skills, or desires being pushed toward achieving loftier goals. My job is to create a personalized practice plan that provides solutions for overall improvement. I will strive to help you maximize ability, reach full potential, and accomplish goals. I am passionate about developing basketball players of all ages and abilities. Since 2003, I have worked with athletes who have succe...
4818

4818

New on Lessons
3+ years in business
Serves Cedar Hill, TX
My basketball training will help kids play at the big level. I give the kids all of my knowledge from my professional career.
Kay Fitness Training

Kay Fitness Training

5.0(1)
Offers online services
1 hire on Lessons
29+ years in business
Serves Cedar Hill, TX
Patricio N. says, "Kay has been instrumental in my journey towards a healthier lifestyle, he goes beyond the traditional confines of a trainer to assure his clients reach their goals in the most effective and sustainable way possible." Read more

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Cedar Hill basketball trainers

Recent success stories from people in the Cedar Hill area.
Deidre W.
My son has been taking training sessions with Lifted Sports and it has made a big impact on his confidence. The coaches help and focus with developing a strong foundation for fundamental skills from ball handling, shooting, footwork, etc. I am very happy to have found Lifted Sports (basketball).
Lifted Sports
Anisha
Coach Jay is a excellent coach. Teaching skills is very important and that's what he does.
Calculated Moves
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