Diane A.

Exceeded my expectations. We will definitely be using him weekly!

Rick M.

Ramsey is awesome! He knows what he's talking about and it's all from experience and doing it himself. We met at a gym for the initial consultation. He really took his time looking at my physique to get an assessment of what I needed to work on. After that, he custom tailored a workout program for me and has been available for any questions I've had, as I've transitioned to his plan. I've been very impressed and I am looking forward to a long relationship here. Not to mention his fee's are half what some of those other guys charge, and they don't even have the experience to back it up!

Madhulika V.

He works with both physical and mental blocks so that we learn the skill with the right technique! He is professional and experienced!

Gary B.

Jade was a great coach. Very good leader and really fun to work with. gb

Emily T.

Mike is great and a fantastic motivator. Lots of experience and suggestions for how to improve on my own as well.

Erika W.

I don't think I have ever posted things about my son's weight, but I need to share this with you. We've had a life changing experience this past month. We sought help for our son, Cole, recently to find a place or person to help him realize the value of daily exercise. For those who are interested in finding the right personal trainer, look no further than the amazing "Bear" Michael Mitchell at Body Renovation. He has changed Cole's life and ours. In two short weeks, Cole has lost an amazing 11 pounds. We are astounded at the physical transformation and mental change Cole is having, and it's all because of Bear. Seriously, if you have a child who has autism and needs physical exercise, Bear is your guy. I found Bear at Body Renovation because I happened to notice his sign outside the door of Body Renovation. Thank you, Bear, and Body Renovation for changing our lives for good!

Rupali U.

We hired Liz for private swimming lessons for our 6-year-old daughter during late summer (3X a week in August, total 13 sessions). We found Liz to be very personable, and an extremely skilled and knowledgeable coach. Liz is very accommodating with scheduling and drove down to our community pool for the lessons, which made it convenient for us. She communicates especially well with little ones and was super- patient with my daughter (who is no easy pupil, LOL). My daughter’s comfort level in the pool increased tremendously, and she mastered numerous skills including front and back float, streamline, back stroke, etc. in a relatively short time. I wish we had started her earlier in the summer, so she would have had more time with Coach Liz. We highly recommend Liz!

Farah K.

Great personal trainer. Always customizes a workout for your specific needs.