Method 21 Baseball Program
Baseball is one of the few sports where the mental capacity surpasses the physical abilities, because the nature of the game is always dealing in overcoming frustration. In addition, baseball, require a set of physicals tools that need to be tuned in the right way to get excellence in the executions.
Unfortunately, the majorities of coaches, trainers and instructors focus their training and developing on technics that can’t be properly executed without training the mind. In this program (Method 21), we work with 21 elements of development on the fallowing four categories: Physical, Technical, Emotional and Psycholog