Rocky Bone Fitness, located in Bedford and Hurst, Texas, is dedicated to empowering individuals of all ages to achieve their fitness goals. Their experienced strength coaches, including ex-NFL players, specialize in mobility, speed, power, strength, and endurance. Offering group classes, one-on-one training, online and virtual training, as well as weight loss and meal plans. Rocky Bone Fitness is a Black-owned, Latino-owned and women-owned business, committed to transforming lives through health and fitness. Their mantra - Motivation gets you started, determination and consistency finish the job!

The little things matter! I'm a recently retired high school baseball coach with experience as a Head Coach. I have worked with TCU Baseball. I currently work with Texas A&M Baseball. In addition, I am a certified mental conditioning coach. Part of what we will do is work on the mental aspect of the game. If the game is 90% mental and 10% physical, are you and how are you training the 90? I have three levels of service - Online Only Group Coaching One-on-One ***Please note there are fees to rent cages for lessons. I include that in my quote. I love baseball. I love seeing players develop overtime. I have spent my career learning the l...