Rocky Bone Fitness, located in Bedford and Hurst, Texas, is dedicated to empowering individuals of all ages to achieve their fitness goals. Their experienced strength coaches, including ex-NFL players, specialize in mobility, speed, power, strength, and endurance. Offering group classes, one-on-one training, online and virtual training, as well as weight loss and meal plans. Rocky Bone Fitness is a Black-owned, Latino-owned and women-owned business, committed to transforming lives through health and fitness. Their mantra - Motivation gets you started, determination and consistency finish the job!

Welcome to BTF Personal Training in Dalworthington Gardens, TX Our dedicated team of two expert trainers specializes in personalized fitness and nutrition plans tailored to meet your unique goals. Whether you’re looking to improve your overall health, lose weight, or enhance athletic performance, we provide 1 on 1 Training , Small Group Training , Senior Fitness, Corrective Exercise, Nutriton , Boot Camp and customized strategies to ensure you achieve lasting results. Join us to transform your lifestyle and reach new heights in your fitness journey.

The little things matter! I'm a recently retired high school baseball coach with experience as a Head Coach. I have worked with TCU Baseball. I currently work with Texas A&M Baseball. In addition, I am a certified mental conditioning coach. Part of what we will do is work on the mental aspect of the game. If the game is 90% mental and 10% physical, are you and how are you training the 90? I have three levels of service - Online Only Group Coaching One-on-One ***Please note there are fees to rent cages for lessons. I include that in my quote. I love baseball. I love seeing players develop overtime. I have spent my career learning the l...

As a four year, Division 1 student athlete and having played 10 years of professional baseball with the Seattle Mariners, international pro leagues, and winter ball leagues in various countries, I have been blessed to have accumulated a wealth of knowledge and understanding for the game of baseball. More importantly how to prepare and train to compete at a high level. Physical training and skill training are most effective when we understand how to slow the game down through elite level mental processes. We will learn how to, “Work the Funnel”, a comprehensive guide leading us to more consistency in our performance. J band routine Med ball