Good or Great fitness!!!! Whether your youth needs football specific training or you need to tone up or lose a few pounds, Good or Great fitness has the experience and drive to get you where you want to be physically and athletically. So make the choice today, do you want to be Good or Great??!!!

Welcome! This is my first year in business. I have over 15 years of experience in football. I played high school football at Manvel High School, then graduated and went on to play at Sam Houston State University. I was a 2 time All American, a 3 time All Conference, and won a national championship during my time at Sam Houston. I then got signed by the USFL and just finished my first season with the Pittsburgh Maulers. I specialize in offensive lineman training but am confident in training all positions in strength and agility.

Allow me to help you or your child learn, understand and excel in the trenches! Calling all offensive and defensive lineman! The game of football is 80% mental, come learn how to play smarter. I am Raymond Hopson, I played division 1 football at Murray State University and started 4 years and earned all-ovc honors.

I work with you to help you understand you and how to push yourself and acheice your goals. What is your Mind set and how to power through set backs. I have been a Division I college coach for 12 years. I played QB and have coached quaterbacks, Wide receivers and running backs. I am a Licensed Professional Counelor so I can help with emotional and mental issues of the game and life. I have many Conference Championships.

My name is Malik Sonnier and I am originally from Lafayette, Louisiana. Moved to Houston during high school where I continue to live now. I believe I was blessed with the ability to be a leader and being able to get the best out of my teammates. This will transfer over to training your child as i will push them to levels they did not think they could reach. I have 20 years of Football knowledge, playing at Northwestern State University (D1) and continuing to play at the professional level CFL in 2022. I work with all skill positions on both offense and the defensive side of the ball with my specialty being with Defensive Backs. With clean f