Find a fitness classes in Rowlett, TX

Find fitness classes in Rowlett, TX

Find fitness classes in Rowlett, TX

Share a few details and we'll show you the best fitness classes in your area.
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Find fitness classes in Rowlett, TX

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Rowlett, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Kay Fitness Training

Kay Fitness Training

5.0(1)
Offers online services
2 hires on Lessons
29+ years in business
Serves Rowlett, TX
Patricio N. says, "Kay has been instrumental in my journey towards a healthier lifestyle, he goes beyond the traditional confines of a trainer to assure his clients reach their goals in the most effective and sustainable way possible." Read more
Your Moment Is Now Training

Your Moment Is Now Training

5.0Exceptional(25)
Offers online services
14 hires on Lessons
6+ years in business
Serves Rowlett, TX
Gabriel H. says, "I’ve seen such an improvement within my skills in such little time. He has a professional eye that sees what you need to work on instantly!" Read more
Michael Alban - COBRA Self Defense Instructor

Michael Alban - COBRA Self Defense Instructor

5.0Exceptional(10)
Top Pro
Offers online services
5 hires on Lessons
22+ years in business
Serves Rowlett, TX
Sharmin P. says, "Michael Alban's self-defense seminar was an excellent resource for non-profit organization Eagles Empowered to Soar during Sexual Assault Awareness Month. The training was comprehensive and addressed various forms of personal violence. Michael's delivery was engaging and informative, allowing attendees to grasp the seriousness of the issue while also offering practical techniques to defend themselves in dangerous situations. The training was also inclusive, promoting a safe environment for all participants, regardless of their gender, sexuality or ethnic background. Eagles Empowered to Soar urged Michael to conduct further sessions in the future as it was a valuable resource for their members who can now take the knowledge and techniques provided and incorporate them into their daily lives. Michael's seminar has had a positive impact on the members of the community and their overall awareness of personal violence. Overall, Michael Alban's self-defense seminar is recommended for all individuals looking to protect themselves and others from personal violence." Read more
Tarzan-Maxx.com Body Sculpture With Mr. Universe

Tarzan-Maxx.com Body Sculpture With Mr. Universe

5.0Exceptional(5)
Top Pro
Offers online services
2 hires on Lessons
24+ years in business
Serves Rowlett, TX
Stephen B. says, "I did a 6 month program with Julian . I started to see results in the first few weeks, smaller stomach and more definition on muscles. My friends and family kept commenting on how fitter and healthier I looked. If you want to see results I would highly recommend Julian." Read more
The Grind House Sports Training

The Grind House Sports Training

5.0Exceptional(21)
Offers online services
24 hires on Lessons
2002+ years in business
Serves Rowlett, TX
Michelle G. says, "COACH IS ABSOLUTLY GREAT. He always says trust the process when i am skeptical. My son as grown into an athlete before my very eyes and it has only been a few months. I can not wait to see what the next few months bring. i am extremely happy and would encourage any parent that is looking to take their athlete to the next level grind house is the place Coach Washington is the man." Read more
In-Phase Training

In-Phase Training

4.9Exceptional(18)
Offers online services
26 hires on Lessons
3+ years in business
Serves Rowlett, TX
Michael C. says, "Amazing coach! Highly recommend! We saw unbelievable amount of progress in just a few sessions!! " Read more
Patrick John  Boxing

Patrick John Boxing

4.2(5)
Offers online services
9 hires on Lessons
Serves Rowlett, TX
Esther K. says, "A great coach ! Definitely helping me build my confidence " Read more
J.V. And Me

J.V. And Me

4.9Exceptional(9)
Offers online services
15 hires on Lessons
8+ years in business
Serves Rowlett, TX
Tammeka B. says, "Very professional and personable. Knowledgeable in his field and very flexible." Read more
Movement Academy

Movement Academy

5.0Exceptional(23)
Offers online services
2 hires on Lessons
15+ years in business
Serves Rowlett, TX
Joseline D. says, "Last minute Choreography for my daughter's sweet 16 was worth every penny. The way Nadya taught was fun and she was full of energy. " Read more
ADAPT Sports & Fitness LLC

ADAPT Sports & Fitness LLC

5.0(1)
Offers online services
14 hires on Lessons
4+ years in business
Serves Rowlett, TX
Erica W. says, "Coach JuJu does a great job at making lessens fun and engaging with his NBA experience." Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Rowlett fitness classes

Recent success stories from people in the Rowlett area.
Kim C.
Coach Mike is amazing. He takes the time to ensure my son is using correct form when training and he catches the little bad habits my son has and corrects them. We have been going to Mike for 3 weeks and there has been a huge improvement with my son. My son enjoys training with Coach Mike and is disappointed when his session is over.
Your Moment is Now Training
Brenda H.
Michael was great at showing us what to do and answering all of our questions. The role play was really powerful.
Michael Alban - COBRA Self Defense Instructor
Pedro B.
Julian is a world class trainer! Up to now he is my personal trainer for the past 5 years! But regardless of the age every next year I feel myself younger and stronger than before. It's incredible!!! I have never been in sport oriented person in my life and do not exercised in permanent basis. Now I can do movements which have never been able to perform in my youth 20+ years ago. I'm a MD, Professor, and I'm happy than I was able to drop-off unwanted body weight, become stronger and much more flexible. Moreover, I become addicted to fitness and feel bad when sometime I forced to miss a scheduled workout with my trainer because of my sliding working schedule. Without such person near me like my personal trainer this would not be possible. I'm glad that I met a professional fitness guru which I can recommend to my patients, no doubts.
Tarzan-Maxx.com Body Sculpture with Mr. Universe
Anthony J.
No grind no shine! Transforming today’s youth into tomorrow’s leaders!
The Grind House Sports Training
Candace K.
He is an excellent teacher. My son likes working with him.
In-Phase Training
Amy V.
He coaches my grandson and gives him a great workout. We feel so lucky and blessed to have someone of Patrick’s caliber in our lives. And he’s way under-priced. He’s obviously committed to coaching.
Patrick John Boxing
Gary B.
Jade was a great coach. Very good leader and really fun to work with. gb
J.V. and Me
Amber Y.
Nadya is a trooper! Me and my sisters had a difficult time finding a trainer to teach us 3 dance styles for my wedding and she made it happen. She was patient and very helpful.
Movement Academy
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