Find a kickboxing class in South Jordan, UT

Find Kickboxing Classes in South Jordan, UT

Find Kickboxing Classes in South Jordan, UT

Confirm your location to see the best kickboxing classes near you.
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Find Kickboxing Classes in South Jordan, UT

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in South Jordan, UT

Students agree: these South Jordan kickboxing classes are highly rated for knowledge, experience, communication, and more.
Avalos Next Level Boxing

Avalos Next Level Boxing

5.0(3)
4 hires on Lessons.com
27+ years in business
Serves South Jordan, UT
Alex L. says, "i have never tried boxing and wanted to try something new so i found coach avalos on lessons. and has been a great experience thus far i have lost 15 lbs feel great and confident i love and cant wait for boxing class..." Read more
Taki

Taki

New on Lessons.com
1819+ years in business
Serves South Jordan, UT
I'm very passionate about learning and teaching Mix Martial Arts. I've learn from one of the best in Brazilian Jiu Jitsu Marcelo Alonzo and Muaythai from Master Soahin Srisuk. I have 12 MMA Professional fights and over 30 Amateur MMA and Muaythai fights.
Draper Kenpo And Martial Arts

Draper Kenpo And Martial Arts

New on Lessons.com
15+ years in business
Serves South Jordan, UT
Established in 2011, Draper Kenpo and Martial Arts is located in Sandy, Utah, and caters to the surrounding areas. They specialize in teaching Kenpo Karate. With a range of offerings from kids karate classes to women's self-defense, they ensure a fun family environment where everyone learns at a comfortable pace. Their growth story from a garage to a bigger dojo exemplifies dedication and commitment to martial arts training.
Close Quarter Combat-self Defense

Close Quarter Combat-self Defense

4.0(1)
14+ years in business
Serves South Jordan, UT
Robert L. says, "He teach you one on one or classes. Well taught and direct to the point. It don’t take years to practice this move. Simple effective techniques! Thank u." Read more
Absolute MMA

Absolute MMA

New on Lessons.com
25+ years in business
Serves South Jordan, UT
Established in 2001, Absolute MMA is centrally located in the heart of West Jordan, Utah. This well-renowned gym is known for its balanced program and top-notch MMA training workouts. Catering to all levels, from beginners to professional fighters, their classes include Brazilian Jiu Jitsu, Kickboxing, Muay Thai, Boxing, and Wrestling. Led by owner and head trainer Rob Handley, with over 20 years of martial arts experience, Absolute MMA has made its mark as one of Utah's leading MMA gyms.
Fusion Academy

Fusion Academy

New on Lessons.com
Serves South Jordan, UT
Fusion Academy, located in Salt Lake City, Utah, offers an extensive program in Gi/NoGi Brazilian Jiu-Jitsu under the esteemed Pedro Sauer Gracie Jiu-Jitsu Association. With five Gracie Certified Brazilian Jiu Jitsu Black Belts, they conduct 20 Gi and NoGi classes each week, emphasizing fitness, competition, and self-defense. Fusion Academy also encourages women and children to engage in martial arts, with classes designed for their unique needs. Their unique Phase Curriculum allows individuals to learn Jiu-Jitsu quicker in a structured environment.
Tiger-Rock Martial Arts

Tiger-Rock Martial Arts

New on Lessons.com
43+ years in business
Serves South Jordan, UT
Tiger Rock Martial Arts, founded in 1983 and located in Sandy, Utah, is a world-class martial arts academy. The academy is dedicated to enriching lives through lessons in self-defense, life skills, mental sharpness, and physical awareness. With a focus on personal excellence, Tiger Rock Martial Arts is committed to transforming its students and their families into the best versions of themselves. Join them today for an exceptional martial arts and self-defense training experience.
All Star Karate

All Star Karate

New on Lessons.com
Serves South Jordan, UT
All Star Karate is a premier martial arts institution located in Draper, Utah, serving the surrounding areas with top-quality karate instruction. Their commitment to fostering discipline, strength, and self-confidence in every student is unwavering. Whether you're a beginner or an experienced martial artist, All Star Karate is dedicated to helping you reach your full potential.
Jeon's World Martial Arts

Jeon's World Martial Arts

New on Lessons.com
23+ years in business
Serves South Jordan, UT
Founded in 2003, Jeon's World Martial Arts serves the communities of North Salt Lake, Utah, and surrounding areas. This martial arts school specializes in fostering personal development through a diverse range of disciplines, including boxing, kickboxing, karate, Taekwondo, Jiu-jitsu, and MMA ground defense. Students of all ages are guided to master physical, mental, and spiritual challenges, building confidence, respect, and discipline. With over 30 years of martial arts experience, including a Korean National Championship, Master Andy Jeon sets the bar high for quality martial arts instruction.
Aikido Mountain West

Aikido Mountain West

New on Lessons.com
11+ years in business
Serves South Jordan, UT
AikidoMountainWest.org Facebook: Aikido Mountain West We are a nonprofit school for The Japanese martial arts of Aikido and Iaido. We are a full time dojo run by a board with 7 instructors. Aikido is the martial art of peace.

Your Kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for South Jordan kickboxing classes

Recent success stories from people in the South Jordan area.
Kevon
training with jose has improved my confidence not only with boxing but protecting myself. hes a awesome teacher especially with helping me more aware of footwork stance and staying in control. i cant even sum up how much this class has helped me.
Avalos Next Level Boxing
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