I'm here to help my clients get better with whatever their craft may be. I'm also here to help you help me and we're going to explore and motivate each other and become stronger better than we were

Follow @birdspeedsports On Instagram Fitness & Sport Performance Trainer Located In Norfolk, VA. 24 Hour Cancellation Policy 24 Hours To Reschedule 10 Minute Grace Period Before Cancellation No Call/No Show NON-REFUNDABLE Bring Cleats/Shoes

I have over 20 years of football knowledge. I played college football in the SEC on the Division I level. I have been coaching football skills to kids ages 5-18 for the last six years. I am also a Certified Personal Trainer and I will have your child running circles around the competition!

Thanks for visiting our page, We really appreciate it.For as long as I can remember, Football 🏈 has has always been my best friend. Growing up I learned to train myself .....on carrying the ball properly, developing different techniques and moves to use on my opponents . After years, I began using expert fundamentals each time until I sharpened my sword! I always coached on the field....my friends tell me about advice I gave them equipment and pointers on the game. High school I was a team leader and Collegiately I displayed a unique leadership quality that led me to a professional career.#Getmchoppin is world 🌎 wide! Teaching since day 1, ...

The service stands out because as a coach/trainer, a key tool to have is observation. Always having eyes open and keeping tabs on all players development. Some of the things to look out for include the performance, places to improve on and players that need special attention. I enjoy getting athletes to believe in themselves. I inspire players to do more than they think they can. This self-esteem building is not a gimmick but just building the athlete up rather than knocking them down. I do not use embarrassment and humiliation as teaching tools. There is NOTHING educational or constructive about it. It tears down that athlete and grossly un...

You want that starting spot on your team? I’m the guy that will get you there! Already a started and want to stand out above the competition? I’m the guy that will get you there! Whatever your goal may be, I’m the guy that won’t give up until we accomplish it!

My name is Frank Sudderth and I've coached recreational and high school football for over 25 yrs. Any position (offense or defense) on the field I have taught. I believe in discipline and hard work. I enjoy teaching and I'm huge on technique! Welcome!!

Nothing greater than seeing good players become great and help athletes achieve their dreams.. We provide not just sports training but also assistance with getting into college. Preparation breeds success.

I bring a passion for sports and player development with two seasons of basketball coaching at the YMCA, along with experience coaching youth baseball and softball. My focus is on teaching fundamentals the right way, building confidence, and ensuring every player enjoys the game while improving their skills. Outside of coaching, I’m a four-time fantasy football champion — proof that I’m just as dedicated to strategy as I am to player development. Whether on the court, the field, or the fantasy draft board, I believe in creating winning environments built on teamwork, learning, and fun.

I'm a current linebacker in the minors.i also coach youth football linebackers.im hard working family oriented & consistent