I have been a Personal Trainer for over 25 years now with experience in managing and directing club activities, sales, wellness, program development, and health promotion. I am a dedicated fitness professional with vast knowledge in personal training (all demographics, sports specific training, pre and post rehab, flexibility, group exercise classes, wellness). I enjoy working with people and I know I have he ability to relay this to any and all. I was meant to do this and my last name reflect this! Musselman...

Do you want to be a better athlete? Do you want to lose 5 to 10 pounds? Have you ever had dreams of running faster, jumping higher and outperforming your opponent? While flipping through your favorite magazine, have you ever wondered how she got that amazing body? Well, let today be the day that you stop dreaming, stop imagining and become what you are meant to be! If you have ever asked yourself any of these questions or one similar to this, then you have come to the right person. As a sports coach and a former athlete, Coach Xavier has specialized in achieving maximum results from his clients as well as his players.

My Job is to train the athlete in a way the body can transition from sport to sport without having to lose or gain different mindsets, a physical aspect of the game. We train players who play multiple sports. I coach high school an collegiate level players.

We are team of 3 who played & coached all age groups in Football & Soccer. We have reasonable rates & discounts. We currently train 11-20 players each season. Starting age 3-17 years old. Coach Mark played High School Football & Soccer in N.VA with Back to state championships. DC United U-18 team & Iraqi U-18 team. He has winning record with 85-9 record in both sports in coaching and counting.

HANDS ON WITH TEACHING THE BASIC FUNDAMENTALS OF THE SPORT WHERRE THE ATHLETE NEEDS TO WORK ON. I'VE BEEN DOING THIS COACHING FOR 30 PLUS YEARS IN HENRICO COUNTY, CITY OF RICHMOND AND CHESTERFIELD COUNTY I LOVE WORKING WITH YOUNG ATHLETES THIS IS HOW I WAS RAISED WHEN OLDER ADULTS HELP ME

Welcome, Athletescene LLC is designed to maximize player performance while targeting the specific needs of each athlete. We focus on Sports Performance, Return To Play, Function Movement Efficiency, Weight Loss and Health Promotion. My name is Coach Carlton Harris MSc CSCS, I am a Certified Strength and Conditioning Specialist and Certified Sports Scientist. I have experience in the NFL, UFL and NCAA as a Director of Strength and Conditioning. I currently serve as the Head Player Performance Coach in the United Football League for the 2025 UFL Champions, the DC Defenders. I have helped aided over 150 athletes in there ascension to the NFL. I