X overseas, semi pro, collegiate basketball player. Having coached high school and college experienced in teaching skill that directly transfer to game situations. Knowledgeable in areas of plyometric, agility, and explosion. Creating smarter, stronger, faster and more explosive athletes. Players see improvement and see it happening after every session. I enjoy seeing the progress. Seeing the days of hard work pay off. Seeing the repetitions done in ofpractice show up in a game setting. Also building a bond with athletes and the athletes parents and family I enjoy....

To get where you need to do in life, you need to FEEL good physically and emotionally and have clarity. I'm a registered dietitian and wellness coach who can help you get to your highest goals! I've been an RD for 13 years. I love helping motivated people who care about their lives and health. What makes me different is how dedicated I am to what I do. I stay with my clients even when they think they can't get through their obstacles. The best part of my job is when clients get super excited about the changes they are making! I also accept these insurance plans, and we can look at your plan in more detail: Aetna, BCBS, Cigna, Kaiser Permanent...

For a quarter of a century I was the owner and Chef de Cuisine at this iconoclastic Seattle Fremont neighbored Bistro, Brad’s Swingside Cafe. Covering the cuisine’s of the Near East, through Mediterranea and Southern Europe.

Welcome to Truplayr Athletics, located in Puyallup, WA. We are dedicated to elevating your athletic skills through specialized basketball and personal training sessions. Our comprehensive approach includes tailored nutrition plans and dynamic martial arts classes, ensuring a well-rounded development for athletes of all levels. Whether you're aiming to enhance your court performance or seeking a holistic fitness journey, Truplayr Athletics offers the expertise and personalized attention to help you achieve your goals. Join us to experience transformative training that empowers you both physically and mentally.

I graduated with a Bachelors in Exercise Science and went on to get certified as a Strength and Conditioning specialist. For the past six years I have been training clients one on one and small groups classes. My expertise is not only strength and muscle growth, but also nutrition and goal setting. I want the best results possible for my clients and I’ve found that creating strong goals along with a long lasting relationship allow for the best results. I make a daily effort to stay current in all research regarding weightlifting and nutrition so that my clients get the most out of our time together. And as always, we will have a great time wh

Founded in 2016, The Training Pit is a goal-oriented private gym located in Tacoma, Washington and its surrounding areas. The professional staff specializes in body composition change, sports performance, and massage/mobility. They also offer expert fitness and martial arts coaching, personal training, nutrition programming, and movement/rehab therapy. The Training Pit is committed to providing something for everyone, no matter their fitness level or goals.