X overseas, semi pro, collegiate basketball player. Having coached high school and college experienced in teaching skill that directly transfer to game situations. Knowledgeable in areas of plyometric, agility, and explosion. Creating smarter, stronger, faster and more explosive athletes. Players see improvement and see it happening after every session. I enjoy seeing the progress. Seeing the days of hard work pay off. Seeing the repetitions done in ofpractice show up in a game setting. Also building a bond with athletes and the athletes parents and family I enjoy....

5 years MMA training experience 7 years weightlifting experience ISSA certified PT During the summer of 2017, Flow Pro Fitness founder, Kyler Krueger found himself on a journey of self-discovery. Sick of monotony and yearning to explore the world outside of his hometown, the journey of a lifetime began with a brief Google search. That search, which started with “mixed martial arts camps” led him to Facebook, a new connection, and eventually; a plane ticket to Thailand where he settled briefly and was immersed in the world of mixed martial arts. It was in Thailand, where Kyler studied, connected, and watered the seeds planted within him whi

Welcome to Truplayr Athletics, located in Puyallup, WA. We are dedicated to elevating your athletic skills through specialized basketball and personal training sessions. Our comprehensive approach includes tailored nutrition plans and dynamic martial arts classes, ensuring a well-rounded development for athletes of all levels. Whether you're aiming to enhance your court performance or seeking a holistic fitness journey, Truplayr Athletics offers the expertise and personalized attention to help you achieve your goals. Join us to experience transformative training that empowers you both physically and mentally.

For a quarter of a century I was the owner and Chef de Cuisine at this iconoclastic Seattle Fremont neighbored Bistro, Brad’s Swingside Cafe. Covering the cuisine’s of the Near East, through Mediterranea and Southern Europe.

I graduated with a Bachelors in Exercise Science and went on to get certified as a Strength and Conditioning specialist. For the past six years I have been training clients one on one and small groups classes. My expertise is not only strength and muscle growth, but also nutrition and goal setting. I want the best results possible for my clients and I’ve found that creating strong goals along with a long lasting relationship allow for the best results. I make a daily effort to stay current in all research regarding weightlifting and nutrition so that my clients get the most out of our time together. And as always, we will have a great time wh