Find a kickboxing classes in Sammamish, WA

Find kickboxing classes in Sammamish, WA

Find kickboxing classes in Sammamish, WA

Share a few details and we'll show you the best kickboxing classes in your area.
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Find kickboxing classes in Sammamish, WA

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

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Top 10 kickboxing classes in Sammamish, WA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Ishi Yama Battojutsu

Ishi Yama Battojutsu

New on Lessons
Offers online services
1 hire on Lessons
35+ years in business
Serves Sammamish, WA
Students in these classes learn personal protection techniques and gain insight into the modern application of the ancient way of Japanese style swordsmanship.
Warrior Strength Martial Arts

Warrior Strength Martial Arts

5.0Exceptional(5)
Offers online services
12+ years in business
Serves Sammamish, WA
Sue B. says, "Belton expansive expertise about strength training, fitness and health. He will modify workouts if necessary to address injuries yet knows when to push you because he believes you can do better before you believe it yourself. I will always highly recommend Warrior Strength Martial Arts. " Read more
Resilient Body Fitness

Resilient Body Fitness

5.0(3)
Offers online services
4 hires on Lessons
6+ years in business
Serves Sammamish, WA
Sharada R. says, "I am so grateful that I started training with Resilient Body Fitness in April of 2021. Michelle is an amazing trainer who knows what she is doing. She has so much experience with movement, and knows how healing it is. I’ve not only felt stronger since training with Michelle, I feel more confident and grounded with my body. She has taught me different stretching and fitness techniques that i can use when I’m at home, and has been so health/safety cautious during Covid. I first started training with Michelle at the local park, then her backyard - I am so excited that she has her own space now. I know how dedicated she is to her customer base, and her new space. I’m excited to watch it grow. If you are looking for an inclusive, empowering, and motivating trainer - look no further than Michelle!" Read more
Mana Team Boxing

Mana Team Boxing

5.0(2)
9+ years in business
Serves Sammamish, WA
Eugene C. says, "Allen is a true professional. He takes the time to plan each training session and to explain proper technique. My favorite part is the combos that Allen comes up with, it makes training more fun and I learn a lot in the process. Allen is the best boxing trainer that I’ve worked with!" Read more
Step One Boxing

Step One Boxing

New on Lessons
Offers online services
1 hire on Lessons
24+ years in business
Serves Sammamish, WA
I have been a professional trainer for two decades. I have students who are professionals from executives, blue collar workers, industrial workers, law enforcement and security officers, Housewives, teenagers and children. I teach a thorough method of boxing and calisthenics that would get you into the best shape of your life.. 100% Improvement
Authentheic Traditional Wing Chun

Authentheic Traditional Wing Chun

New on Lessons
39+ years in business
Serves Sammamish, WA
Guaranteed or your money back. Traditional authentic Wing Chun in Mountlake Terrace Washington over 30 + years experience . Must clear with a current government approved concealed carry in your residency to qualify. I build strong spirited students to accomplish, do or have anything possible
Master. KD

Master. KD

New on Lessons
1 hire on Lessons
48+ years in business
Serves Sammamish, WA
watching. people. develop
Olympic Taekwondo Academy

Olympic Taekwondo Academy

New on Lessons
14+ years in business
Serves Sammamish, WA
Olympic Taekwondo Academy, located in Silverdale, Washington and the surrounding areas, is a premier martial arts institution. Their programs offer a unique blend of martial arts training that helps balance the mind, body, and spirit. They specialize in private lessons, ensuring a personalized approach to learn martial arts. Olympic Taekwondo Academy is committed to helping individuals discover their capabilities, challenge their limits, and prepare to defend themselves in an increasingly unpredictable world.
Z-Ultimate Self Defense Studio Bellevue

Z-Ultimate Self Defense Studio Bellevue

New on Lessons
13+ years in business
Serves Sammamish, WA
Welcome to Zen Dragon Martial Arts of Mercer Island. We are voted to be the best Martial Arts School in the Seattle area. We teach Practical Self Defense through Traditional Kenpo. We offer classes for men, women, teens, & children over the age of 3. Our classes are a hybrid of Personal & Group lessons. Our dojo has been open for over 15 years and we have been present in the PNW for 19 years.
Infinite Taekwondo Academy

Infinite Taekwondo Academy

New on Lessons
Serves Sammamish, WA
Infinite Tae Kwon Do Academy, located in Issaquah, Washington and serving the surrounding areas, is a premier martial arts institution. The academy takes pride in teaching the Olympic sport of Taekwondo, nurturing athletes from the tender age of 4. They are dedicated to providing physical exercise and fostering confidence in their students, striving to offer the finest training.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Sammamish kickboxing classes

Recent success stories from people in the Sammamish area.
Jon W.
I've been training with Belton for over 8 years - and study strength training, and martial arts during our private training sessions. He is incredibly knowledgeable and always strives to improve his skills so that he can help his students to continue to improve. He is truly a teacher who listens to his students, and helps them to realize their potential both physically and mentally. His background and experience is immense, and he brings together many disciplines as well as physical movement, physical health, nutrition, proper strength training techniques, Z-Health, NSI, Balintawak, Muay Thai, and Brazilian Jiu Jitsu. Would highly recommend Belton!
Warrior Strength Martial Arts
LAURA VERONICA M.
Shes very good and patient with my daughter
Resilient Body Fitness
Adnan M.
His ability to recognize each fighter’s skills and weaknesses real quick. He trains different fighters based on their set of skills, and does not coach everyone the same way. Mana Team Boxing, puts in the effort to try to get his fighters better every day, and does not go just through the motions. He is always available to be reached via text or phone calls for any boxing related questions. He follows-up with his fighters by sharing video clips, articles, knowledge, and gives feedback after watching the recorded training session! He has a plan of what to work on and informs me the day before of what to expect.
Mana Team Boxing
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