Find a kickboxing classes in Renton, WA

Find kickboxing classes in Renton, WA

Find kickboxing classes in Renton, WA

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Find kickboxing classes in Renton, WA

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Top 10 kickboxing classes in Renton, WA

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Ishi Yama Battojutsu

Ishi Yama Battojutsu

New on Lessons
Offers online services
1 hire on Lessons
35+ years in business
Serves Renton, WA
Students in these classes learn personal protection techniques and gain insight into the modern application of the ancient way of Japanese style swordsmanship.
Sensei Gregory C Lewis' Modern Karate

Sensei Gregory C Lewis' Modern Karate

New on Lessons
18+ years in business
Serves Renton, WA
Modern Karate is comprehensive, real-world self-defense instruction and more. THIS karate employs a broad range of techniques including powerful strikes, kicks, throws, chokes, joint locks, ground-fighting, and improvised weaponry; brought together with up-to-date strategy and tactics for self-preservation from a variety of carefully selected, credible, peer-reviewed sources. Sensei Gregory C. Lewis has been involved in the martial arts since 1978. His studies have included Boxing, Taekwondo, Wing Chun Kung-Fu, Thai Kickboxing, Traditional Japanese Bare-Knuckle/Full-Contact Karate, and Brazilian Jujitsu. In 2006, he began to spread his ...
NW School Of Karate

NW School Of Karate

5.0(4)
26+ years in business
Serves Renton, WA
Sam M. says, "Sensei Greg Sommers-Herivel has taught our son since 2015. His patience and outstanding ways of teaching have been key to keep our son attending and growing at NW School of Karate. The new location is great!!" Read more
Garage Chung Do Kwan

Garage Chung Do Kwan

New on Lessons
1 hire on Lessons
8+ years in business
Serves Renton, WA
I teach martial arts/self defense privately, keeping classes very small, no more than 4 students at a time.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $35 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Renton kickboxing classes

Recent success stories from people in the Renton area.
Josh R.
Sensei Greg is a knowledgeable teacher who gives fantastic examples. He works really well with any age group. I had 2 - 9 year olds in the program and he constantly found ways to engage them and make them interested in learning more. The students advance without feeling like they're on a conveyor belt. Progress is made through earning the knowledge not just putting in time as opposed to other dojos I've seen. Fantastic dojo!!!
NW School of Karate
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Renton kickboxing classes by service

Related services near you