About
Fitness, discipline, self defense, self respect, and confidence. Empowerment for everyone! Classes are open to men, women, and children ages 5 and above.
Building self-esteem and confidence is immeasurable. Inner direction and leadership skills naturally result from the study of karate-do.
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Disciplines interested in
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Sam M.
Josh R.
IEB
Delton
Frequently asked questions
What is your typical process for working with a new student?
Your first lesson is free. Classes are small and we have many time slots available which means you'll get a good deal of individual attention.
What education and/or training do you have that relates to your work?
Sensei Greg holds a third degree black belt (sandan) in Hayashi Ha Shito-Ryu. He started as an assistant instructor in the Northwest School of Karate shortly after he joined. He has been a principal instructor at the NWSK since 2005.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Your first class is free.
One person: $150.00 USD - monthly
Two people: $270.00 USD - monthly
Three people: $350.00 USD - monthly
Four people: $420.00 USD - monthly
Five people: $450.00 USD - monthly
Online only - 1 person: $80.00 USD - monthly
Online only - 2 people $140.00 USD - monthly
Online only - 3+ people $280.00 USD - monthly
How did you get started teaching?
Sensei Greg Sommers-Herivel began his study at the Washington Karate Association before joining the Northwest School of Karate in 2003. He has over 15 years of experience in Hayashi-Ha Shito-Ryu.
What types of students have you worked with?
Ages 5 and up - adults and teens are welcome. You are not too old to start!
We teach teach anyone impacted by body dysmorphia, domestic violence, or sexual assault of all forms (including stalking) for free. You do not have to tell your story. You are in control of that.
Describe a recent event you are fond of.
Belt tests showcase each student's progress. It is always a pleasure to watch a student learn and grow and to formally recognize that with a new belt.
What advice would you give a student looking to hire a teacher in your area of expertise?
Look for a school that emphasizes lifelong learning and personal growth. Some schools are counting on parents being fixated on the belts and they will charge accordingly. At our school the belts will come with dilligent practice, buckets of sweat, and, most importantly, time. Learn, grow, and enjoy the journey.
What questions should students think through before talking to teachers about their needs?
Everyone is different. Do you have a previous injury that needs to be accommodated? How about a fitness goal? What questions do you have about studying a martial art?