Find a martial arts class in Spokane Valley, WA

Find martial arts classes in Spokane Valley, WA

Find martial arts classes in Spokane Valley, WA

Share a few details and we'll show you the best martial arts classes in your area.
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Find martial arts classes in Spokane Valley, WA

Share a few details and we'll show you the best martial arts classes in your area.
Zip code

Disciplines interested in

Top 10 martial arts classes in Spokane Valley, WA

Students agree: these Spokane Valley martial arts classes are highly rated for knowledge, experience, communication, and more.
NW Martial Arts Club LLC

NW Martial Arts Club LLC

New on Lessons
Serves Spokane Valley, WA
Established in Spokane, Washington, NW Martial Arts Club LLC is a respected institution that specializes in various martial arts disciplines. With a focus on Tang Soo Do, Goju, and MMA, the club offers comprehensive martial arts training. Alongside traditional Tang Soo Do Karate, the club periodically offers self-defense classes to its members, serving Spokane and the surrounding areas. Come and join the NW Martial Arts Club to enhance your fitness and self-defense skills.
3-Tigers Martial Arts

3-Tigers Martial Arts

New on Lessons
28+ years in business
Serves Spokane Valley, WA
3-Tigers Martial Arts, founded in 1996, is a renowned martial arts school based in Spokane, Washington. With over two decades of experience, they offer superior instruction in a safe environment for both adults and children. Their adult Krav Maga program is focused on imparting self-defense skills and inner empowerment, while their Junior program is designed to instill self-esteem, discipline, and awareness in children. They have been acknowledged for their effective teaching strategies, particularly for children with ADD. As a family-owned, women-led business, they continue to impact lives positively across the community.
Northwest Taekwondo Academy

Northwest Taekwondo Academy

New on Lessons
Serves Spokane Valley, WA
Northwest Taekwondo Academy, located in Liberty Lake and Spokane, Washington, offers a unique children's martial arts program. The academy is geared towards fostering discipline and self-esteem in children. While providing a fun, new skill, the program emphasizes on leadership qualities and life skills. Parents value this engaging activity for their children due to its ability to instill self-confidence, self-discipline, and self-control. Visit Northwest Taekwondo Academy to experience the difference today.
Buchanan Taekwondo

Buchanan Taekwondo

New on Lessons
Serves Spokane Valley, WA
Buchanan Taekwondo, based in Spokane Valley and Greenacres, Washington, is a premier martial arts provider. Offering comprehensive training programs and hosting numerous events, they cater to both novice and seasoned enthusiasts. They have made a name for themselves in the community for their commitment to teaching and inspiring individuals in the discipline of Taekwondo. Registration for their classes can be conveniently done online.
Family Karate Center

Family Karate Center

New on Lessons
Serves Spokane Valley, WA
Family Karate Center, located in Spokane, Washington, is a vibrant studio offering martial arts training for all age groups. Under the guidance of Sensei Gene Villa, a 7th-degree black belt with over 50 years of experience, the center provides courses in various styles such as Chinese Wushu, Kenpo, Shotokan, and Thai Kickboxing. From beginners to advanced, all students can learn and practice, including the ancient art of Muso Jikiden Eishin Ryu Iaijutsu sword fighting, emphasizing the harmony of mind, body, and emotional control.
Krav Maga Spokane

Krav Maga Spokane

New on Lessons
15+ years in business
Serves Spokane Valley, WA
Established in 2009, Krav Maga Spokane is the sole Krav Maga training center in the Spokane, Washington region. They are experts in the Israeli "no rules" form of self-defense, ensuring an effective and engaging workout. As a certified Bas Rutten Systems training center, they offer a non-competitive sparring program, cardio bag classes, and cross-training classes. They are also certified with Krav Maga Worldwide, the largest Krav Maga organization in the US. Whether you're looking for fitness or self-defense, Krav Maga Spokane can help you reach your goals.
Northwest Survival School

Northwest Survival School

New on Lessons
Offers online services
28+ years in business
Serves Spokane Valley, WA
We are one of the oldest outdoor education providers in the USA. Knowing that the skills we teach will possibly save life's of the students we teach is a great pride of ours. We specialize in more then just survival skills, we offer Primitive Healing Programs, mediation guidance, customized training, and much more. www.northwestsurvivalschool.com

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for Spokane Valley martial arts classes

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