College Basketball Coach & Elite Skills Trainer. We offer specialized basketball and sports performance training services for athletes. All workouts include Speed, Agility & Reaction (SAR) Training. Each session is designed to challenge athletes , improve their overall skills and IQ and bring out their best performance on the court. Expert in Ball Handling/Shooting/Speed (see improvement as soon as 1 month with 2+ more sessions/week).

I've been coaching for 10 years and the one thing I have learned is that people are amazing. Many have found their confidence/happiness in the weight room. I enjoy holding my clients accountable to following my programs.

Hi there, Coach Mel here! As an elite trainer who specializes in radically restoring women's health and fitness, I am dedicated to helping my ladies achieve their goals, whether it's weight loss, weight gain, bodybuilding, HIIT training, nutrition, or developing healthy habits. With years of experience and a passion for empowering women to live their best lives, I provide personalized training programs tailored to each individual's needs and preferences.

My approach to training is holistic, focusing not only on physical fitness but also on mental and emotional well-being. I believe that true transformation comes from a combination of exercis

Wayne Lundy, CPT I believe that improved health and fitness come as aresult of adopting a healthy lifestyle. Combining exercisewith proper nutrition is the way to achieve your goals. Helping people reach their goals has always been importantto me. I became ACE certified in order to ensure that I canprovide you the skills, motivation and education that you needto reach your goals. If you are ready to make the commitment to yourself, contact me and let's get started....

Hello and welcome! My name is Paige Carpenter, I am a NASM certified personal trainer and nutrition coach. I also coach both indoor and sand volleyball. I played collegiate volleyball for 2 years before COVID brought me back home to Arizona. I am passionate about the importance of fitness and how it correlates to an individual’s overall well being. Whether it’s specific strength and conditioning for a sport or overall fitness training, I want to be your person!