Having a decade of experience of strength training as trainer and pre and post natal women’s exercises specialist. Bilingual in Japanese and English. Recently working on yoga teacher license, wider knowledge of training protocols. Let’s have a fun together and I support your goals 100% commitment!

At Ideal Physiques, we take a unique approach to personal training by offering a team of highly experienced trainers across the valley, with five locations to provide convenience and flexibility. Unlike big-box gyms, our trainers are handpicked for their expertise, certifications (NASM, ACE, ISSA, Kinesiology degrees), and real-world experience working with clients of all ages and fitness levels. We specialize in everything from strength training and weight loss to injury rehabilitation and mobility work. Whether you're recovering from surgery, an athlete looking to enhance performance, or just starting your fitness journey, we create custom

I love to see a student when they have achieved their goals. I believe in positive reinforcement not negative. I enjoy sports and helping others get better. My clients success is my success. I have student go on to play at many diffrent levels and hearing their excitment excites me.