Answers to commonly asked questions from the experts on Lessons.
How much does a life coach cost near me?
An average life coach costs $50 to $225 per hour. Prices for monthly life coaching are $400 to $1,400 with 4 to 8 sessions total. Long-term life coaching rates are $1,600 to $6,400 for 3 to 6 months of sessions. A business coach charges $350 to $500+ hourly for executives.
A package of 4 sessions per month costs $400 to $700 on average.
A package of 8 sessions per month typically costs $800 to $1,400.
Weekly or biweekly sessions are most effective when working with a life coach.
What is life coaching?
A life coach is a personal mentor dedicated to guiding you towards your personal and professional aspirations. The coaching process utilizes methods from positive psychology that foster growth and self-understanding, empowering you to achieve your utmost potential.
Are life coaches worth it?
Hiring a life coach is worth it if you seek guidance, accountability, and motivational help to realize your personal or professional dreams. Such one-on-one mentorship aids in leveraging your strengths, defining objectives, and driving big changes.
Creating new habits and making drastic transitions are easier with the support of a life coach.
What is the difference between a therapist and a life coach?
The key distinction between a therapist and a life coach is that therapists have legal prerequisites for practice like a state license and a master's degree. Life coaching remains unregulated with no standardized requirements, and each coach brings their own unique expertise.
Does insurance cover life coaching?
Insurance typically doesn't cover life coaching. However, some coaches provide installment plans, reduced rates for certain situations, or group sessions at a lower price per person.
The exception is that if a life coach is also a licensed psychologist or psychiatrist, your health insurance might cover their sessions. Many health plans nationwide provide coverage for emergency mental health services with licensed professionals.
How do I know if a life coach is certified?
To check a life coach's certification, look for credentials such as:
Training from the National Board for Health & Wellness Coaching (NBHWC)
Academic qualifications in nutrition and health, especially for dietary advice
Certification from the International Coach Federation (ICF)
Degrees in psychology, human services, communication, or counseling
Additionally, ask about their training, client feedback, and professional references for added assurance.
How do I find a life coach?
Find the best life coaching service by browsing online coaching directories, asking your friends for referrals, or searching for a life coach near you on Lessons.
Consider these factors:
Look for the best life coaches experienced in reaching your specific goals.
For executive coaching, seek out those with a master's degree in your field.
Ask if they get ongoing education or refresher courses.
Request a contract with the payment schedule and terms of service.
Be cautious about hiring the cheapest or the most expensive coach because the price isn't the best indicator of the quality of their services.
What questions do I ask before hiring a life coach?
Consider these questions when seeking a life coach:
How many years have you spent coaching individuals on life-enhancing skills?
What's your primary area of expertise in coaching?
Do you provide special rates or payment plans for those with financial difficulties?
Can you give references of past clients I could speak with?
Are your sessions available online, in-person, or both?
How would you assist me if I'm struggling to pinpoint my goals?
Are there bundled packages available for extended coaching?
Can you share your educational and training background?
Do you hold any coaching certifications?
What's the typical duration of your coaching sessions?
Is it possible to talk after sessions if I have more questions?
Do you give assignments, such as reading or maintaining a diary?
How will you help me track my growth?
Can you give me a copy of your cancellation and refund terms?
Reviews for Mesa life coaches
Recent success stories from people in the Mesa area.
Kindra M.
Layton has been training my son in football, speed, and agility for 6 months and the improvement is sensational. Layton is the best trainer we've ever had. His techniques are amazing and his motivational spirit is inspirational. Jake looks forward to every session with Layton and can't thank him enough for all the gains! We HIGHLY recommend Layton!
Hulkout Training
Paul J.
The trainer is very intuitive of the trainee. Makes the work outs enjoyable and fun. This place is amazing!! I’ll recommend this place to all those who are ready for a new journey of life changes.
Selfmade Gilbert
Anaiya K.
I received real expert advice that would turn out to be invaluable to my education as a whole. There was never an opportunity for further explanation missed, and every question was answered in her class. Truly an outstanding Educator!
Mana Krissys Skin Lessons&Blessings!
Lauren F.
As Juliette’s client, I have seen her as a caring, enthusiastic, creative, quick-thinking coach who is patient, smart and thoughtful.
To become a teacher, a coach or a counselor, one spends a great deal of time doing research to make themselves well-rounded and knowledgeable in order to have the capacity to authentically help their student. Juliette is an incredible example of a well-rounded, knowledgeable coach who has a wealth of solutions to address and redirect the issues her client is experiencing.
She is extremely positive but also realistic and understands the ups and downs and stresses of life. Juliette is excellent at providing a “mirror” to what she hears the client is saying and shines a light on things to be grateful and proud of. It’s refreshing to see her ability to spin things into the positive. It’s helpful to see her example and learn how it’s done from watching her. This is the first time in my life that I’ve believed that I deserve to choose what makes me happy instead of letting fear take the lead. Breaking down traumatic barriers can feel like a scary, behemoth of a task, but little by little you realize you are doing it and Juliette is there cheering you along because she knew you could all along!
Juliette is open-minded, professional and likes to introduce clients to creative healing methods stimulating new ways of healing and thinking. Juliette has guided me through many firsts - my first ice bath, my first sound healing, my first acupuncture experience, my first cacao ceremony, and my first group outdoor yoga class. I’ve appreciated her approach and sensitivity when needed as well as tough love when appropriate - she knows I sometimes need it. She gets to know her clients and what helps them to improve, learn and grow.
Thank you for helping me see how much more I am capable of and that loving myself is the most important lesson of all.
Glowing Soul Yoga & Wellness
Michael T.
Great coach, and great teaching of fundamental skills.
A2ZSportz
Ari F.
He is honest and pushes you to do your best
Monsters In Training
Daniel G.
Sarah Kay's Coaching was instrumental in creating the foundation I needed in my organization to achieve our aggressive growth goals. Her simple, yet thorough approach helped us maintain efficiency while implementing change.
Live Evolution Coaching
Nathan B.
The whole philosophy of spirit, mind, body health and wholeness permeates thru your work. Reflecting back on our one-to-one session for the “clearing the muck” course, insights gained still are showing up in surprising aspects of personal transformation.
Even Being LLC
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