I teach, train, plan and program, the traditional Pilates method, with a twist; but also incorporate functional movement methodologies and standard , yet creative , Personal Training Fitness techniques. I use my own system of the 30/30 approach. Each session will include 30 min of Pilates foundational to advanced moves,on specialized equipment and mat; and 30 min of functional and/or Strength training. This combination allows for the most effective yet fun and interesting training program. Each session is tailored toward every individual's personal goals, needs , and physical limitations....

Workout with a personal trainer with more than 15 years experience in a private personal training studio that has everything you need to get great results. I will customize a fitness program that tailors to your needs and abilities. There will be lots of variety of exercises and routines to make the workouts fun and different. I will push each individual to the right intensity and make sure proper form is being used to keep the body progressing and safe from injury. My goal is to create good fitness and nutrition habits and make it a life style forever. No distractions No waiting for equipment The gym will always be super clean Motivating, e...