At Ideal Physiques, we take a unique approach to personal training by offering a team of highly experienced trainers across the valley, with five locations to provide convenience and flexibility. Unlike big-box gyms, our trainers are handpicked for their expertise, certifications (NASM, ACE, ISSA, Kinesiology degrees), and real-world experience working with clients of all ages and fitness levels. We specialize in everything from strength training and weight loss to injury rehabilitation and mobility work. Whether you're recovering from surgery, an athlete looking to enhance performance, or just starting your fitness journey, we create custom

At TNT Academy, we believe in building the next generation of athletes from the ground up. Founded by two professional athletes, our mission is to combine elite-level experience with proven development strategies to help youth athletes unlock their full potential. From skill training to performance enhancement, TNT Academy is where passion meets preparation. Together, Coach T and Coach NY created TNT Academy to give young athletes the tools, mentorship, and environment needed to succeed—on and off the court. Whether it’s individual skill work, team development, or performance training, TNT Academy is dedicated to shaping athletes into leader

Workout with a personal trainer with more than 15 years experience in a private personal training studio that has everything you need to get great results. I will customize a fitness program that tailors to your needs and abilities. There will be lots of variety of exercises and routines to make the workouts fun and different. I will push each individual to the right intensity and make sure proper form is being used to keep the body progressing and safe from injury. My goal is to create good fitness and nutrition habits and make it a life style forever. No distractions No waiting for equipment The gym will always be super clean Motivating, e...

I teach, train, plan and program, the traditional Pilates method, with a twist; but also incorporate functional movement methodologies and standard , yet creative , Personal Training Fitness techniques. I use my own system of the 30/30 approach. Each session will include 30 min of Pilates foundational to advanced moves,on specialized equipment and mat; and 30 min of functional and/or Strength training. This combination allows for the most effective yet fun and interesting training program. Each session is tailored toward every individual's personal goals, needs , and physical limitations....