Our mission is to equip everyone with the tools necessary to live a healthy, happy life. We teach yoga, meditation, breathing exercises, cooking lessons, nutrition through the ayurvedic perspective and also have group sessions for support. I am an Ayurvedic Practitioner and a Life Coach. My life has being evolving to this point with experiences that I have accumulated having lived on four different continents and immersed myself into multiple cultures. Ever person, place and culture has something positive to offer and I feel I have taken all that and come up with a way that helps every situation that people find themselves in. Please give me a call and lets get you back on the road to true health in this day of unhealthy choices. Check out oldtownayurved.com for an overview.
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