Crossfit Pendulum

Crossfit Pendulum

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About

Head Coach of Strenght and Conditioning at iTennis Performance

Co-Owner, Crossfit Pendulum - www.crossfitpendulum.com

Crossfit Trainer

Certified Personal Trainer, NASM

Certified Nutrition Specialist, NASM

Certified Tennis Instructor, PTR at iTennis Arcadia Center

Knowing that my knowledge is helping people improve their health and fitness


Highlights

10 employees
11 years in business
Serves Monrovia , CA

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    Frequently asked questions

    It all starts by asking the student which goals he/she is trying to achieve. Sometimes they know what they want but other times a general assessment of skills and fitness is needed. 
    Typically, the student will ask for my fees and availability. 

    From here, a plan of action will be discussed to make sure both student and coach can be consistent working together. 

    Certified Tennis Instructor, PTR at iTennis Arcadia Center
    Head Coach of Strenght and Conditioning at iTennis Performance

    Co-Owner, Crossfit Pendulum - www.crossfitpendulum.com  
    Crossfit Trainer

    Certified Personal Trainer, NASM

    Certified Nutrition Specialist, NASM

    My fees are $80 an hour. 

    I have years of playing and captaining USTA leagues. As a player, I have also taken hundreds of lessons from different coaches. 
    After a small hiatus due to a shoulder injury, I became a professional trainer and open my own gym. 
    That was a turning point because it made me realized more than before how important it is to be an OVERALL coach with an understanding of tennis, fitness, and nutrition. That is the reason why I got certified and continue to educate myself in all these areas. 

    I am currently working with kids as little as 3 years old to adults but mostly I do work with kids from the ages of 9 to 16. 


    Services offered

    Soccer
    Tennis
    Nutrition