Hi, my name is Vy. I'm currently based in San Jose. I am passionate about public health prevention and education, and sports medicine. My mission is to help you become the best version of yourself, not just through fitness, but also with nutritional guidance, recovery techniques (sleep, stress management, muscle recovery). Regardless of where you are currently at, I love to help you with your personal fitness journey. My services include: Personal fitness training sessions Strength & conditioning for specific sports & general health Nutritional guidance Recovery techniques Accountability

I am the co-founder of California Elite Fitness and founder of Couture Conditioning, a personalized fitness experience for losing weight, gaining strength, endurance and confidence. My training methods inspire and motivate individuals to achieve their goals, ranging from senior fitness to weight management to competitive endurance racing. I specialize in progressive teaching methods in an encouraging and fun atmosphere. I currently competes in 5Ks/10Ks, half marathons, triathlons, and marathons, including the Boston Marathon....

IGNITE WITH JEREMY is the premier martial arts and fitness training system in the San Francisco Bay Area! Using cutting edge mixed martial arts training techniques with 'tried and true' fitness concepts I've been able to help my people create a healthy body of reduced fat, enhanced strength, increased endurance and best of all, renewed Self Confidence. The result is always the same...a stronger, happier, healthier YOU! That said, the value of martial arts based fitness goes far beyond the aesthetics of training. Each program listed below will also challenge you to delve deeper into yourself. Honest and articulate self-expression in pursui...

17 years full time in instructors The development and confidence the student attains from hard work and knowledge they get ..

I offer er the full spectrum of yoga experience from meditation and yoga nidra (yogic sleep) to restorative, yin, hatha, gentle beginners, and power vinyasa. I also cater to couples/partner yoga as well as kids yoga. I believe my diversitin teaching experience and versatility provides a unique offering and premium service. I believe

We are a transformation center. We focus on not just weightloss and muscle gain. We focus on fixing the whole person. Whether it's muscle imbalances or prior injuries we are on it. The amazing part is we offer our Group H.I.I.T included as part of our personal training sessions for free!! We love the connection and the fit family we are creating here!