Annisha C.

Highly recommend Deshawn he is patience and works with my daughter well.

Gavin S.

Works great with kids, very encouraging.

Isaac H.

Patrick is an extremely knowledgeable and well rounded instructor. Whether it’s Grappling, Brazilian Jiu Jitsu, Thai style striking or a mix of all three that you’re after, he’s definitely got you covered. In addition, another key component that separates him from so many other instructors, is his ability to teach you techniques that can and will work, not only on the mat, but in a real world “street” scenario as well. He’s great at explaining things in a way that makes it easy for me to grasp. Also, he has a sharp eye and is able to pick up on and iron out weaknesses that I may have. Patrick is a professional, and whenever I have a training session with him, where we may be working on more advanced techniques, I can be confident that I will come out of that session injury free. I would absolutely recommend Patrick to anyone from beginner to advanced levels.

Kayla B.

I have never done personal training before so I was a bit nervous, but Letty was immediately motivating and so welcoming that I quickly felt comfortable with her. Letty is very attentive and is quick to adjust the exercise in order to best fit my need/ ability. She constantly reminded me that I could do the exercise and had a positive response every time I finished, even if it took me longer to get the exercise done. She made sure to be there for support in case I fell, but didn't hold me back with too much assistance. In my first session with her, I got one of the best work outs I've had and left her session feeling like I really could commit to this fitness journey. I appreciated that Letty continued to check in on me that day and later in the week to see how I was doing post workout. I would very much recommend having Letty as your trainer. She works in a private gym that has all the equipment you would expect without the intimidation of working out with large crowds; perfect for beginning your journey.

Neeraj G.

Highly pleased with coaching and the methods employed as they are very practical and science based. Seeing very significant improvement in not only running but motivation and dedication for our daughter. Great job Armando 👍

Michelle A.

AMAZING!!! Shane is by far in the top BEST trainers out there. I’ve been training with him off and on for 9 years. He is consistent, honest, understanding and helps motivate you. He introduced me to 🥊 performance boxing workouts. I am that person that definitely Does NOT want to exercise. The funny thing is that boxing as exercise kind of tricks you into it. The next thing you know your dripping in sweat, and actually enjoying it at the same time. I never thought I’d ever say that but there it is... Shane brings new fresh ideas and creativity to workouts on specifics parts of the body or the body as a whole. Even if you have pain in certain areas it Shane can show you a modification movement to still help you keep moving on those days you feel you can’t. Some days I can train an hour others only 30 minutes but whatever time you want to put into your body you can always count on Shane helping you reach that 🥅 goal!

Devin H.

Learning about health and life while developing friendships with Seymour, the school staff, and many of the students I crossed paths with. The location, pacific beach in San Diego, was also wonderful.