Find a basketball trainer in Dana Point, CA

Find basketball trainers in Dana Point, CA

Find basketball trainers in Dana Point, CA

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Dana Point, CA

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Dana Point, CA

Students agree: these Dana Point basketball trainers are highly rated for knowledge, experience, communication, and more.
Curtice Basketball

Curtice Basketball

New on Lessons
2 hires on Lessons
6+ years in business
Serves Dana Point, CA
Are you a basketball player looking to level up your game? Curtice Basketball is here to help you become the player you've always aspired to be. Our personalized training sessions are designed specifically for players like you, focusing on improving your shooting, dribbling, and overall game performance. Whether you're a beginner aiming to learn the fundamentals or an advanced player seeking to refine your skills, our program will elevate your game to new heights. Join Curtice Basketball today and unlock your full potential on the court. Let's take your basketball journey to the next level together....
The Shot Guru

The Shot Guru

New on Lessons
9+ years in business
Serves Dana Point, CA
The Preeminent Shooting Coach in the US. We guarantee DRAMATIC IMPROVEMENT in shooting accuracy or your money back. We have expanded & redefined the rules of shooting. See video proof at www.TheShotGuru.com. Remote training only. How many times have you heard the same old limited rules of shooting that never helps you improve? Everyone tells you to, "Keep your elbow in; put rotation on the ball; and follow through". Is that working for you? How many times have you been told, "Just get in the gym and work on your shot". Practicing flawed shooting mechanics only locks in the same old defective shooting techniques. The ugliest shot in the wo
Champion Gym Trainers Southern California

Champion Gym Trainers Southern California

5.0Exceptional(7)
20 hires on Lessons
8+ years in business
Serves Dana Point, CA
Chris C. says, "Hired Champion Gym Trainers for swim lessons for my 3 kids ages 4, 6, and 9. Coach Amina came over to our apartment complex pool and helped my kids become floaty free for the summer! We are so happy with the results" Read more
Shawn's Soprts Management Academy

Shawn's Soprts Management Academy

New on Lessons
16+ years in business
Serves Dana Point, CA
We offer professional services in several sports. We have the top professional training programs in Southern California. As long as you listen the instructions given by me or any other instructor in this organization; you will see the results in your game. This is athletic director and CEO Shawn K McDermott. Contact me on my mobile at 7143439279 or on the Office phone at 7143954555. I am one of the best at what I do and each instructor is a former professional or well trained. Thanks for choosing SHAWN’S ACADEMY SPORTS MANAGEMENT where your game improves to your best.
Better Basketball With Aaron

Better Basketball With Aaron

5.0Exceptional(8)
2 hires on Lessons
8+ years in business
Serves Dana Point, CA
Nikita O. says, "Aaron is such an amazing coach. He's been working with my son for almost 2 years and he's made such significant progress. He's patient, kind and personable, but also knows when to implement more structure. My son adores him, they've built such a great connection. The skills and drills he utilizes during sessions are tailored to my sons needs and abilities. And he also uses step-by-step instructions which he models for my son and is instrumental to my sons visual learning style. My son started playing on a basketball team thanks to the confidence and determination he's gained from working with Aaron. " Read more
Deep Excel Sports Performance Training

Deep Excel Sports Performance Training

4.9Exceptional(15)
Offers online services
34 hires on Lessons
24+ years in business
Serves Dana Point, CA
Geoff F. says, "Coach Deep did an excellent job teaching my 11 now 12 year son fundamental football skills. He focused on specific football routines - squats, high knees, lunges, etc.. My sons main focus was wide receiver. Coach performed specific hand eye coordination, catching, route running drills. Over a year of training my son went from having a hard time catching a football to catching almost anything thrown his way greatly increasing his confidence. I look forward to using him again in the near future." Read more

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Dana Point basketball trainers

Recent success stories from people in the Dana Point area.
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Jose M.
My son has been training with Aaron for close to two years. Aaron is very responsible, a great basketball coach, but most of all he is a great mentor to our son.
Better Basketball with Aaron
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
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