Find a strength & conditioning coaches in Folsom, CA

Find strength & conditioning coaches in Folsom, CA

Find strength & conditioning coaches in Folsom, CA

Confirm your location to see the best strength & conditioning coaches near you.
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Find strength & conditioning coaches in Folsom, CA

Confirm your location to see the best strength & conditioning coaches near you.
Zip code

Top 10 strength & conditioning coaches in Folsom, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
KAOS Performance Fitness

KAOS Performance Fitness

5.0(4)
17 hires on Lessons.com
7+ years in business
Serves Folsom, CA & Online
Shae M. says, "My daughter learned a lot and really enjoyed working with Karlynn. She gained more confidence in her volleyball skills and we really appreciated Karlynn's warmth, passion, patience, and knowledge. She was easy to work with, and we highly recommend her to all!" Read more
009496789439

009496789439

1 hire on Lessons.com
Serves Folsom, CA & Online
I have been a serious athlete all my life and I understand how to make people better. As my first year as a team tennis coach at a High School we finished 10-2 and my doubles team won the NCS Title beating players ranked in the top 65 in the State of California. To be a good coach you have to communicate and listen. Everyone is a bit different so you adapt the fundamentals and tweak them a bit to fit the person. Do you know there are some similarities with golf and tennis. I can teach you tennis and a very good golf swing. Let me show you. About me 1. Participated in Football, Track and Field and Tennis at UW 2. Site Director and Coach NY Ju...
Hand Speed

Hand Speed

5.0(2)
1 hire on Lessons.com
7+ years in business
Serves Folsom, CA & Online
Erica N. says, "Honesty, attitude, and passion" Read more
Keith Gray

Keith Gray

5.0Exceptional(10)
8+ years in business
Serves Folsom, CA & Online
Randee says, "Keith is a wonderful voice teacher. Very professional. So happy I found him. Could not have found a better teacher." Read more
KMG Fitness & Nutrition Coaching

KMG Fitness & Nutrition Coaching

5+ years in business
Serves Folsom, CA & Online
Hi! I'm Kenzee and I've been a personal trainer since 2013 and I've been a nutrition coach since 2016. I'm a mom of 2, so I can assure you I know how crazy life can get. It is my #1 goal to teach people how to move their body well so they can feel great and achieve their goals. In my book, any goal is a good goal. You want to get your first pull-up? I'm here for you. You want to trim up for your trip to Mexico? Love that! Let's do it. Whatever your goal, I can't wait to walk alongside you to guide you in the most efficient way so you can reach your goal ASAP.
Gonzalez Baseball/softball

Gonzalez Baseball/softball

39+ years in business
Serves Folsom, CA
I’m a college recruiter and former College, High school and competitive softball coach.. I am also a certified physical trainer.. I bring a lot of experience to the table as well as currently being a behavior specialist at Roseville Middle school.. my prior experience has been with Delta College, Tokay high school, Grapettes, and USA Elite program.
Keller's Tae Kwon Do

Keller's Tae Kwon Do

Serves Folsom, CA
We offer quality training 5 days a week for the lowest rate in town. Quality instruction at an affordable price. We see life changing results at our school. Whether its a child that has a hard time focussing in school and martial arts was the key to help change that, or an adlut who sees the difference in their confidence, flexibility, or core strength, i love the resluts our school gives
Tartt Fitness

Tartt Fitness

5.0(1)
5 hires on Lessons.com
13+ years in business
Serves Folsom, CA & Online
Hazel A. says, "Matt is very knowledgeable, respectful and fun to work with. I highly recommend him..." Read more
A1 Phenomenal Elite Training

A1 Phenomenal Elite Training

11+ years in business
Serves Folsom, CA & Online
Swoop Time is dedicated to the growth and success of every athlete we train. We customize our workout to fit each athletes specific needs. With over 35 years of experience, Swoop Time is sure to get results. visit us at www.swooptime.com I enjoy taking athletes to a level of confidence when it comes to their training!
StayFIT Fitness Coaching Center

StayFIT Fitness Coaching Center

5.0(1)
14+ years in business
Serves Folsom, CA
Claire F. says, "Training with her for four years now. She's very knowledgeable and understands how to train older folks in an injury free way. Gym is very welcoming and pleasant." Read more

Reviews for Folsom strength & conditioning coaches

Recent success stories from people in the Folsom area.
Karen M.
When I was looking for a personal trainer, Karlynn's eyes are what caught my attention. She is very patient with me as I have had some back injuries that have slowed my progress. She listens to my needs and makes adjustments as she sees fit. She is super personable and has become a friend. I have been working with her for 6 months and have lost 30lbs. Working with her has also helped me mentally, decreased anxiety, decreased depression and an improved mood. Karlynn is worth every penny.
KAOS Performance Fitness
Erikka I.
Stu is a very detailed instructor. He explains every exercise and move and why you are learning it. He demonstrates and goes at your pace. He's also very encouraging while you are learning. He gives clear feedback when you can improve something and he is also patient while you are trying to learn the skill he is teaching.
Hand Speed
Dani
I watched Keith perform about 7-8 songs in midtown Sacramento about 3 weeks ago. His love of music translates to his unique sound. He was respectful of the venue and unlike other artists, he humbly engages he crowd. Keith invites everyone into his musical journey. He is a delight to watch in person. I would recommend him to anyone looking to pick up a musical skill, especially piano!
Keith Gray
Tyrell Addy S.
Great basketball training sessions. Good at developing players and in game experiences.
CoachMackiehoops
Alex C.
Everything his attitude. He pushed me in healthy way to be better. Just a great experience all around. I would go for pages about how much i feel better as a person and i started out a very angry person with all his tips and training sessions i am better person in all aspecta of my life but i am going to be late for work if i do.
Andrew’s Martial Arts & Fitness
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