Find a strength & conditioning coaches in Folsom, CA

Find strength & conditioning coaches in Folsom, CA

Find strength & conditioning coaches in Folsom, CA

Confirm your location to see the best strength & conditioning coaches near you.
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Find strength & conditioning coaches in Folsom, CA

Confirm your location to see the best strength & conditioning coaches near you.
Zip code

Top 10 strength & conditioning coaches in Folsom, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
KAOS Performance Fitness

KAOS Performance Fitness

5.0(4)
17 hires on Lessons.com
7+ years in business
Serves Folsom, CA & Online
Shae M. says, "My daughter learned a lot and really enjoyed working with Karlynn. She gained more confidence in her volleyball skills and we really appreciated Karlynn's warmth, passion, patience, and knowledge. She was easy to work with, and we highly recommend her to all!" Read more
A1 Phenomenal Elite Training

A1 Phenomenal Elite Training

11+ years in business
Serves Folsom, CA & Online
Swoop Time is dedicated to the growth and success of every athlete we train. We customize our workout to fit each athletes specific needs. With over 35 years of experience, Swoop Time is sure to get results. visit us at www.swooptime.com I enjoy taking athletes to a level of confidence when it comes to their training!
Zany Interactive

Zany Interactive

5.0(4)
18+ years in business
Serves Folsom, CA & Online
John T. says, "Michelle is an incredible talent. She combines the best of strength training, yoga, balance, fitness, etc. She really works one but is very sensitive to the body‘s needs and is extremely careful not to abuse muscles or joints particularly as one ages. I can’t recommend her highly enough! On top of that she’s a very nice delightful and respectful person " Read more
Your Fitness Genie

Your Fitness Genie

11+ years in business
Serves Folsom, CA & Online
Restorative yoga for your back is for beginners which focus on breathing, balance and core strength. By lengthening muscles while breathing deeply, one can improve brain,respiratory and circulatory functions, creating a greater sense of well-being. Specific exercises are designed to stretch muscles which pull and strain the back. Jenn can assist you with yoga or functional resistance training to keep your muscles strong ! My certifications are with NASM, National Association of Sports Medicine , ( senior fitness specialist, integrated flexibility specialist sports and performance specialist ) as well as AAFA, American Aerobic Fitness Assoc...
KMG Fitness & Nutrition Coaching

KMG Fitness & Nutrition Coaching

5+ years in business
Serves Folsom, CA & Online
Hi! I'm Kenzee and I've been a personal trainer since 2013 and I've been a nutrition coach since 2016. I'm a mom of 2, so I can assure you I know how crazy life can get. It is my #1 goal to teach people how to move their body well so they can feel great and achieve their goals. In my book, any goal is a good goal. You want to get your first pull-up? I'm here for you. You want to trim up for your trip to Mexico? Love that! Let's do it. Whatever your goal, I can't wait to walk alongside you to guide you in the most efficient way so you can reach your goal ASAP.
CoachMackiehoops

CoachMackiehoops

5.0(2)
2 hires on Lessons.com
5+ years in business
Serves Folsom, CA
Benjamin B. says, "Great coach knows his basketball and pushes the kids to get better. Also gives life advice and builds the kids up mentally and psychologically. I would def recommend him to all levels." Read more
Keith Gray

Keith Gray

5.0Exceptional(10)
8+ years in business
Serves Folsom, CA & Online
Randee says, "Keith is a wonderful voice teacher. Very professional. So happy I found him. Could not have found a better teacher." Read more
United World Taekwondo

United World Taekwondo

32+ years in business
Serves Folsom, CA
Since 1993, our primary mission is to be a business support organization that provides Taekwondo school operators with a high quality curriculum, advanced teaching system, proven business strategy and an environment where they can train and enjoy their own Taekwondo journey. The UWTA provides school owners and operators guidance to ensure their Dojangs are aligned with international curriculum and promotional standards as set by the Kukkiwon and utilized for competition by the World Taekwondo Federation and National Governing Bodies in each Country. UWTA also provides a tournament circuit that is designed to ensure all students have access
Alor's Tennis And Training

Alor's Tennis And Training

Serves Folsom, CA & Online
Welcome to Alor's Tennis, where personalized instruction meets passion and expertise. Based in Fair Oaks, CA, I specialize in delivering tailored tennis lessons, along with personal training sessions. As a dedicated solo instructor, I focus on enhancing your strengths and skills to elevate your game. Whether you're a beginner eager to learn or an experienced player aiming to refine your techniques, I am committed to guiding you every step of the way to achieve your fitness and sports goals.
Tartt Fitness

Tartt Fitness

5.0(1)
5 hires on Lessons.com
13+ years in business
Serves Folsom, CA & Online
Hazel A. says, "Matt is very knowledgeable, respectful and fun to work with. I highly recommend him..." Read more

Reviews for Folsom strength & conditioning coaches

Recent success stories from people in the Folsom area.
Karen M.
When I was looking for a personal trainer, Karlynn's eyes are what caught my attention. She is very patient with me as I have had some back injuries that have slowed my progress. She listens to my needs and makes adjustments as she sees fit. She is super personable and has become a friend. I have been working with her for 6 months and have lost 30lbs. Working with her has also helped me mentally, decreased anxiety, decreased depression and an improved mood. Karlynn is worth every penny.
KAOS Performance Fitness
Pete B.
I highly recommend sessions with Michele. She helped me work through some challenging issues and obstacles. She is fun to work with, compassionate and has lots of tools in her toolbox. Great experience overall.
Zany Interactive
Tyrell Addy S.
Great basketball training sessions. Good at developing players and in game experiences.
CoachMackiehoops
Dani
I watched Keith perform about 7-8 songs in midtown Sacramento about 3 weeks ago. His love of music translates to his unique sound. He was respectful of the venue and unlike other artists, he humbly engages he crowd. Keith invites everyone into his musical journey. He is a delight to watch in person. I would recommend him to anyone looking to pick up a musical skill, especially piano!
Keith Gray
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